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Beginner Barre Workout | Slow, Simple Explanations & Technique | 20 Mins
Beginner Barre Workout | Slow, Simple Explanations & Technique | 20 Mins This 20 minute beginner barre workout is designed to sculpt and tone your body. In this Barre Workout, and we take a great quick warmup in the centre, working arms, legs and cardio. Then we head to the barre. The only equipment you will need is a barre or chair to act as a ...
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