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What's the best type of Creatine?

YouTubeJames Grage

What's the best type of Creatine?

In this video, James Grage, your supplement industry insider with a 25-year career in sports supplements, discusses the ins and outs of creatine usage. He dives deep into various types of creatine, including creatine monohydrate and creatine hydrochloride, and also busts some common myths.

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