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7 Dumbbell Exercises for Guys Over 50 ft. John Hansen #shorts
Natural champion John Hansen has been lifting weights for 40 years! And at 55 years young, he know what exercises should be part of any man's lifting regimen. Check out the Full Video Here! ⬇️ https://youtu.be/pARdNj77HUA With some dumbbells you can work your entire body effectively at any age. John's TOP 7 exercises will hit every muscle ...
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