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YouTubeDr. Eleanor Stein MD FRCP (C)
Easing In: Exercise Strategies for Elevated Heart Rates
An elevated heart rate can be common in people with conditions like postural orthostatic tachycardia syndrome (POTS) or mitochondrial dysfunction, where the body struggles to produce enough energy, prompting the heart to pump faster. Caroline Jordan emphasizes that while exercise is important for cardiovascular health, overexertion can lead to ...
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