The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
0:50
YouTubeNeuro Unwrapped
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
Discovering the best intermittent fasting schedule entails answering key questions about when to eat and how long to fast. The effectiveness of intermittent fasting and its associated benefits depends on aligning these factors. While an 8-hour eating window is a reasonable starting point, it's crucial to acknowledge that the optimal approach ...
已浏览 2.4万 次2023年11月7日
Fasting Benefits
72-Hour Fasting Benefits on the Immune System
3:02
72-Hour Fasting Benefits on the Immune System
YouTubeDr. Eric Berg DC
已浏览 71.7万 次2020年6月21日
The Truth about Fasting: How It Works
21:16
The Truth about Fasting: How It Works
YouTubeDr. Eric Berg DC
已浏览 126.8万 次2024年1月16日
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
YouTubeDr. Eric Berg DC
已浏览 532.7万 次2022年8月3日
热门视频
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
YouTubeW4CHRIST
已浏览 1745 次2024年10月30日
What Happens Inside Your Body When You Fast 16 Hours
1:01
What Happens Inside Your Body When You Fast 16 Hours
YouTubeCorestorm
已浏览 2183 次3 周前
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
YouTubeFord Brewer MD MPH
已浏览 1.4万 次2023年9月25日
Fasting Tips
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTubeJason Fung
已浏览 322.8万 次2020年11月29日
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
已浏览 401.8万 次2021年12月27日
Quick Intermittent Fasting Tips (Advanced) | Jason Fung
9:58
Quick Intermittent Fasting Tips (Advanced) | Jason Fung
YouTubeJason Fung
已浏览 77.2万 次2021年2月21日
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
已浏览 1745 次2024年10月30日
YouTubeW4CHRIST
What Happens Inside Your Body When You Fast 16 Hours
1:01
What Happens Inside Your Body When You Fast 16 Hours
已浏览 2183 次3 周前
YouTubeCorestorm
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
已浏览 1.4万 次2023年9月25日
YouTubeFord Brewer MD MPH
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim …
已浏览 8874 次6 个月之前
YouTubeJim Stoppani, PhD
Blood Testing: Fasting🩸 Here’s what you need to know for an accurate blood test result!
0:34
Blood Testing: Fasting🩸 Here’s what you need to know for an accurate …
已浏览 23.8万 次2024年9月26日
YouTubeCLS Health
What REALLY happens if you FAST for 24 hours 😱#shorts
0:42
What REALLY happens if you FAST for 24 hours 😱#shorts
已浏览 356.3万 次2 个月之前
YouTubeMedBright
Fasting Blood Sugar Test: Quick Guide in 60 Seconds
0:56
Fasting Blood Sugar Test: Quick Guide in 60 Seconds
已浏览 551 次2024年6月3日
YouTubeThe Diabetes Professor
2:58
Side effects of fasting
已浏览 2.2万 次2 周前
TikTokazriaizatruhaizan
1:41
Happy Thanksgiving from Dr. Berg!
已浏览 96.5万 次2 周前
YouTubeDr. Eric Berg DC
0:24
#fyp #viral #nathanielbassey #hallelujahchallenge#viral
已浏览 120万 次2 个月之前
TikTokrhemafeast
1:55
Hallelujah Challenge 2025: October Prayer Edition
已浏览 440万 次2 个月之前
TikToksonnashi.aura
Understanding Ramadan: Supporting Your Muslim Friends D…
已浏览 740万 次2023年4月4日
TikTokamanisummer
1:24
Understanding the 41-Day Fasting Journey on Joe Rogan
已浏览 41.7万 次2 个月之前
TikTokclickcastcentral
2:05
I did an 86 hour water fast and I feel INCREDIBLE! Obviously I’m not a …
已浏览 1180万 次2023年11月16日
TikTokdanawhite
0:48
Day 1 of 5 Day Water Fast #fasting #fastingforhealth #fastingmode #f…
已浏览 510万 次2022年12月23日
TikTokbarrettplasticsurgery
1:18
#creatorsearchinsights Embarking on a 21-day journey of prayer and …
已浏览 1961 次1 周前
TikTokdrkoileken
0:24
Fasting Struggles: Humorous Takes on Church Experiences
已浏览 53.5万 次1 周前
TikTokjsafcaz1
观看更多视频
静态缩略图占位符