What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method
1:54
What is the Franklin Method? How can it help improve your seat? Wh…
已浏览 1.8万 次2018年5月21日
FacebookFranklin Method
https://franklinmethod.com/healthyknees/ Let’s face it, there’s never a good time to go weak at the knees, not least in the run-up to Christmas! But all jokes aside, the knee can be a real problem point for many of us. It’s the biggest and most heavily burdened joint in the entire human body, located as it is between our two longest bones. Little wonder that it’s one of the most common sources of pain among adults today. This is just one set from a whole toolbox of exercises that I’ve developed
7:22
https://franklinmethod.com/health…
已浏览 6957 次2020年12月3日
FacebookFranklin Method
In this video lesson you'll learn how to get relief from tight shoulder knots and help for shoulder impingement. Learn more in my upcoming live streaming workshop "Relaxed shoulders, Released Neck" on Wednesday July 22nd, 2020 at 10am EST/7am PST Learn More here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method
9:28
In this video lesson you'll learn how to get relief from tight shoulder kn…
已浏览 1.1万 次2020年7月16日
FacebookFranklin Method
Happy Feet: Dynamic Feet for Walking, Running & Exercise | Franklin Method®
Happy Feet: Dynamic Feet for Walking, Running & Exercise | Fra…
2017年6月21日
franklinmethod.com
Check out a free sample excersie from our Fascia Training for the Lower Back. This training is coming to LA in less than 2 weeks! Become a certified Franklin Method Fascia Trainer for your lower back after this 2 day workshop. Learn how to release tension in your own body and gain the tools to teach others. This training also includes complimatery online courses, Franklin Method bands/balls, Franklin Method training manual and more... Learn more here: https://franklinmethod.com/product/la-frankl
2:18
Check out a free sample excersie from our Fascia Training for the L…
已浏览 5088 次2020年2月11日
FacebookFranklin Method
🦶 Exercises for foot tension, strength and balance ➡️ In this short video, we highlight 5 exercises out of the Happy Feet book by Franklin Method that will leave the feet feeling rejuvenated, activated and mobile: 1. Foot Swipes 2. Foot Rolling Massage 3. Point and Flex 4. Ball Grab 5. Double Ball Stand | OPTP
6:30
🦶 Exercises for foot tension, strength and balance ➡️ In this short vide…
已浏览 2025 次2021年11月17日
FacebookOPTP
26K views · 144 reactions | Walk this way to more pelvic power:...
0:06
26K views · 144 reactions | Walk this way to more pelvic power:...
已浏览 2.6万 次2 周前
FacebookFranklin Method
3:36
64K views · 392 reactions | Sometimes with lower back pain w…
已浏览 6.4万 次1 周前
FacebookFranklin Method
0:39
47 reactions | What an incredible training!  Thank you to...
已浏览 5959 次3 周前
FacebookFranklin Method
3:37
In this video, I’ll teach you my “pelvic sit-ups” to keep your pelvi…
已浏览 5289 次2020年11月6日
FacebookFranklin Method
0:41
There’s much more to pelvic floor training than just Kegels! ⬇️ ✅ T…
已浏览 1913 次2023年9月25日
FacebookOPTP
1:47
Foot Exercises with a Franklin Ball - Physical Therapy Exercise
已浏览 8 次3 个月之前
YouTubeOn the Move Physio
The Key to a Pain-Free & Happy Spine
已浏览 1285 次2023年5月3日
YouTubeFranklin Method: Embodiment & Imagery
Franklin Method® | Shoulder Ball Exercise with Eric Franklin
已浏览 1794 次2023年5月10日
YouTubeFranklin Method: Embodiment & Imagery
15:06
Exercises for Flat Feet
已浏览 4.7万 次2022年6月7日
YouTube[P]rehab
1:10:24
Feel Good Exercises for Shoulders, Spine & Pelvis | Dive into Franklin …
已浏览 2.1万 次2021年9月28日
YouTubeFranklin Method: Embodiment & Imagery
2:27
Shoulder Dislocation: Hippocratic Method - Tom Demo
已浏览 18.2万 次2012年9月25日
YouTubeakrobbs
5:35
Offensive Line - Everyday Footwork Drills
已浏览 11.8万 次2019年5月8日
YouTubeInstaClinic
12:37
Tennis Footwork Drills | Tennis Conditioning
已浏览 31.8万 次2016年4月12日
YouTubeTennis Conditioning
0:54
Barefoot Running Exercise: Foot Doming
已浏览 9.9万 次2019年2月11日
YouTube[P]rehab
4:43
Relieve knee pain | 5-minute fascia exercise
已浏览 7.8万 次2020年10月26日
YouTubeFranklin Method: Embodiment & Imagery
56:35
The Guide to Barefoot Training w/ Dr. Emily Splichal
已浏览 16万 次2021年5月20日
YouTubeBarefoot Strength
6:47
Functional Ankle Mobility Drill (Build Full ROM)
已浏览 35万 次2019年1月14日
YouTubePrecision Movement
26:39
Fencing Footwork You Can Practice at Home - Intermediate Workout (r…
已浏览 8.5万 次2018年4月30日
YouTubeFencer's Edge
5:57
Walk your way to a Stronger Core
已浏览 9万 次2016年12月22日
YouTubeFranklin Method: Embodiment & Imagery
2:49
AVOID These 2 Exercises After an Ankle Sprain!!
已浏览 16.3万 次2020年11月29日
YouTubeOrtho Eval Pal with Paul Marquis PT
6:59
Why you shouldn't grip your core - Part 1
已浏览 9.3万 次2015年2月10日
YouTubeFranklin Method: Embodiment & Imagery
11:23
5 Exercises To Fix Flat-Feet (Fallen Arches)
已浏览 94.5万 次2021年1月23日
YouTubeBarefoot Strength
22:27
Feet Strengthening Exercises for Pointe | Suffolk Dance
已浏览 10.3万 次2018年10月10日
YouTubeSuffolk
3:06
Frenkel Exercises for Ataxia Patients | Physiotherapy | physio…
已浏览 8.2万 次2020年10月4日
YouTubeDr. Abdul Qadeer Physiotherapist
观看更多视频
静态缩略图占位符