#macros #engineering #explained #discover #facts | Engineering

Chuckie Drain on Instagram: "here’s a full day of food that hits all of my target macro and micronutrient goals even as a “bodybuilder” it’s important to eat foods that are aligned with your goals. for me- that looks like a lot of protein and carbs, as well as a decent amount of fats. if you have any questions let me know | every outfit is from @dfyne.official code CHUCKIE #explore #gym #lifting"

Ratin Ray on Instagram: "🚨 Prompt Is Here ⬇️ Ultra-realistic macro food ASMR scene with strict visualidentity enforcement and locked composition. Define the object ONLy by name: (OBJECT).The Al must treat this object's real-world color, hue, tone, and surface identity as immutable and dominant at all times. Under no circumstances may the color shift toward butter, cream, yellow, beige, white, or dairy-like tones.A single thick slice of toasted bread lies perfectly flat and centered on a dark wo