Memorial Day Murph Workout: 5 Things To Know
Memorial Day Murph Workout: 5 Things To Know
已浏览 7012 次2024年5月22日
operationmilitarykids.org
671K views · 1.9K reactions | This murph workout looks incredibly tough!  | Level Fitness | Facebook
3:08
671K views · 1.9K reactions | This murph workout looks incredibly to…
已浏览 67.1万 次2 周前
FacebookLevel Fitness
A 3-Week Workout Plan to Crush Murph - Breaking Muscle
A 3-Week Workout Plan to Crush Murph - Breaking Muscle
2023年9月11日
breakingmuscle.com
The WOD known as "Murph" started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout. This Memorial Day, thousands of athletes across the country—many of them CrossFit devotees, but an increasing number who aren't—will partake in "Murph," a grueling ordeal that calls for you to perform a mile run followed by 1
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The WOD known as "Murph" started out as a CrossFit tribute to a falle…
已浏览 8651 次2022年5月29日
FacebookBodybuilding.com
How the Murph workout evolved into the toughest challenge in modern fitness culture
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How the Murph workout evolved into the toughest challenge in modern …
3 周前
MSNBodybuilding Bros
The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness levels
The Murph workout explained: what is it, how to do it, and how to adap…
2024年5月24日
techradar.com
Community Murph Workout with Train Gym
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Community Murph Workout with Train Gym
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MSNKSNF Joplin
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CrossFit gym honors veterans with Murph workout
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2019年5月21日
wodprep.com
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MURPH WORKOUT DAY 61 For Time: Run 1 Mile 50 Toe-to-Bar 50 …
已浏览 2025 次2023年6月27日
FacebookThe Murph Challenge
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17K views · 88 reactions | Have you started prepping for Murph yet?...
已浏览 4123 次2 周前
FacebookWODprep
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100K views · 1K reactions | In two months, the CrossFit community...
已浏览 3.5万 次2 周前
FacebookThe CrossFit Games
'The Murph' Is Not for Beginners. Here Are 5 Tips to Progress Witho…
2023年5月26日
military.com
The Murph Workout Is Brutal. But Its Origin Will Inspire You to Try.
8 个月之前
Men's HealthMichael Easter
36:21
Murph Training - 20 Rounds: 200m run, 5 pullup, 10 pushup, 15 air sq…
4 周前
YouTubeProject Garage WOD
0:58
The Murph Workout|| Challenge Day -3/30
已浏览 77 次3 周前
YouTubeDDC Fitness Frenzy ●11M Views ⁠● 24 Hours a…
1:46
Murph Practice 12/19 - 1 hr cap - 8 Rounds: 400m run, 12 pullups, 24 …
已浏览 940 次2 周前
YouTubeProject Garage WOD
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1 hour Murph Challenge : THE ULTIMATE TEST OF ENDURANCE
已浏览 5 次3 个月之前
YouTubeYuvraj Singh’s Den
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Murph Training - 20 rounds: 200m run, 5 pullup, 10 pushup, 15 air sq…
已浏览 1023 次4 周前
YouTubeProject Garage WOD
0:40
Strive 4 Fitness on Instagram: "17 days of the Murph! Focus on: Spe…
已浏览 253 次2 周前
Instagramstrive_fitness2016
Push Your Limits: Join the 30 Day Murph Challenge
已浏览 1.1万 次9 个月之前
TikTokmat.steinwede
Murph Challenge: Enhance Your Workout Experience
已浏览 4107 次7 个月之前
TikTokuhhbeanuhh
Murph 2024 #crossfit #fitness #treino #murph
已浏览 36.9万 次2024年12月7日
TikTokbruno.santoscf
Murph Monday let’s goooooo. Best way to start the week. Eat your ste…
已浏览 1.5万 次10 个月之前
TikTokchase.r.anderson
MURPH with Elite CrossFit Athletes
已浏览 6万 次2023年7月30日
YouTube1st Phorm
I DID 30 MURPHS IN 30 DAYS | Body Transformation | The Murph Chall…
已浏览 15.4万 次2020年5月17日
YouTubeMatt James
The Ultimate Checklist: Murph Memorial Workout For Beginners
2023年3月20日
wodprep.com
How I Started My Running Journey with the Mike Murphy Murph Work…
已浏览 3.1万 次2023年2月14日
TikTokmattchoi6
THE HARDEST WORKOUT IN MY LIFE | BEST MURPH TIME YET |
已浏览 11.1万 次2022年6月1日
YouTubeNathan French
This was absolutely killer 🔥 Not just a workout, but a tribute!! #memorial…
已浏览 2498 次7 个月之前
TikTokstormee.rutherford
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Cranking the Murph workout. My favorite workout of the …
已浏览 3436 次2023年5月31日
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Important Video!! If you do The Murph workout on Me…
已浏览 1537 次1 个月前
FacebookWalkWithHistory
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The Murph Workout|| Challenge Day -3/30
已浏览 77 次3 周前
YouTubeDDC Fitness Frenzy ●11M Views ⁠● 2…
1:46
Murph Practice 12/19 - 1 hr cap - 8 Rounds: 400m run, …
已浏览 940 次2 周前
YouTubeProject Garage WOD
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1 个月前
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Murph Workout: My Intense Fitness Strategy & Prep #s…
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The MURPH | STARTING WITH LOW💪🏻 #fitness #motiv…
已浏览 8 次3 个月之前
YouTubeShubh Jazz
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Murph Training - 20 rounds: 200m run, 5 pullup, 10 pus…
已浏览 1023 次4 周前
YouTubeProject Garage WOD
0:13
@moving.with.murph on Instagram: "Really cbf toda…
已浏览 230 次2 周前
Instagrammoving.with.murph
0:14
#growth #gym #murph #mindset #workout
已浏览 464 次3 个月之前
TikTokmrkaiguy1
0:40
Strive 4 Fitness on Instagram: "17 days of the …
已浏览 253 次2 周前
Instagramstrive_fitness2016
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已浏览 312 次2023年5月29日
TikToksaga_of_joshua
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Sunday Murph Workout Challenge at Gator Boxing
已浏览 541 次2 个月之前
TikTokangellllavila
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已浏览 1.1万 次9 个月之前
TikTokmat.steinwede
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已浏览 15.3万 次2022年2月10日
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Murph Challenge: Enhance Your Workout Experience
已浏览 4107 次7 个月之前
TikTokuhhbeanuhh
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已浏览 36.9万 次2024年12月7日
TikTokbruno.santoscf
Happy Memorial Day to all veterans! Thank you for yo…
已浏览 2421 次7 个月之前
TikTokjonnyngyn
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