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is oatmeal high in carbs
is oatmeal high in carbs Oatmeal is a carbohydrate-rich food, but the amount of carbs it contains can vary depending on factors such as the type of oatmeal, serving size, and preparation method. One cup of cooked oatmeal (with water) contains around 27 grams of total carbohydrates, which includes 4 grams of dietary fiber and 1 gram of sugar ...
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