Understanding the Menstrual Cycle: How Does Period Blood Come Out?
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Understanding the Menstrual Cycle: How Does Period Blood Come Out?
Understanding the Menstrual Cycle: How Does Period Blood Come Out?
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If you're feeling really bloated the week before your period, then it could be your hormones. Your hormones shift dramatically in the days leading up to your bleed, and those changes directly affect your digestion, inflammation, cravings and fluid retention. Here’s what’s actually happening 👇 1. Progesterone drops Progesterone naturally slows gut motility. When it drops before your period, digestion can become sluggish, leading to trapped wind, constipation, bloating and that heavy, uncomfortab
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If you're feeling really bloated the week before your period, then it could be your
Anna Estop-Hall Nutrition
145K views · 1.8K reactions | Chronic bloating in women is often misunderstood and misdiagnosed and can often be the sentinel sign of complex conditions like endometriosis. P.S comment “VITAL” if you want to read more about endometriosis, women’s health conditions and other things that aren’t spoken about or researched enough…I cover it all in my upcoming book “This Is Vital Information” (pre-order!) | Dr Karan | Facebook
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