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12 MIN TONED ABS PILATES WORKOUT | Pilates For A Flat Belly & Strong Core | Eylem Abaci

12:36

YouTubeEylem Abaci

12 MIN TONED ABS PILATES WORKOUT | Pilates For A Flat Belly & Strong Core | Eylem Abaci

The second video of our pilates series! ♥︎ This pilates inspired ab workout contains a lot of new, innovative movements (I must say that I've been creative while creating this workout😁). We will train all of our core muscles in a very slow and controlled way. Don't forget to breathe! :) ️ Intensity: Medium ️ Recommendations: • Make ...

已浏览 182.4万次2022年2月2日

短视频

25 MIN PILATES CORE & ABS WORKOUT || At-Home Pilates (Intermediate)