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Seated Exercises for Older Adults

Seated Exercises for Older Adults

NATIONALLY RATED HOSPITAL

YouTubeDartmouth Health

Kegel Exercises Workout For Men - Beginners Sitting Position

Kegel Exercises Workout For Men - Beginners Sitting Position

已浏览 14.7万次2024年2月26日

YouTubeMichelle Kenway

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…

已浏览 145.2万次2021年2月12日

YouTubeMore Life Health Seniors

How to Sit Properly - Desk Ergonomics

How to Sit Properly - Desk Ergonomics

已浏览 136.9万次2022年7月4日

YouTubeYiannis Christoulas

Sitting Posture Correction

Sitting Posture Correction

已浏览 10.6万次2013年3月18日

YouTubeJoel Laing

Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo

Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo

已浏览 44.8万次2018年2月28日

YouTubeAskDoctorJo

Posture Coach Shows How to Sit Properly

Posture Coach Shows How to Sit Properly

已浏览 28.9万次2017年7月12日

YouTubePosture Makeover

Four steps to sit properly at your desk

已浏览 1.1万次2022年2月24日

YouTubeOhio State Wexner Medical Center

A Physical Therapist's Sitting Exercises for Better Posture | Trai…

已浏览 4.4万次2023年4月10日

YouTubeWell+Good

Seated Posture Exercises • Improve Your Posture

已浏览 1.1万次2020年4月4日

YouTubeMargaret Martin, Physical Therapist

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