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Smith Machine Squat Tutorial For Beginners - Leg Exercise For Muscle Building (how to) #squats
In this short video clip you can see how to perform the Smith Machine Squat exercise. It's a great leg exercise for muscle building. This Tutorial enables beginners to perform the exercise correct and independently. Muscle group: legs Muscles Worked: quads, glutes, hamstrings, calves Type of exercise: compound Material: smith machine Difficulty ...
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