30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
YouTubefitbymik
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
Join me for a 30 minute STANDING FULL BODY WORKOUT to combine sculpting exercises with dumbbells and low impact cardio without dumbbells. Today I'll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I'll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel ...
已浏览 114.1万 次2022年12月30日
短视频
10 Minute Standing Stretching Exercises | Standing Stretch Routine That Can Be Done Anywhere!
11:03
已浏览 14.9万 次
10 Minute Standing Stretching Exercises | Standing Stretch Routine
Improved Health
7 Minute Daily Standing Mobility & Stretch
8:16
已浏览 23.6万 次
7 Minute Daily Standing Mobility & Stretch
Lucy Wyndham-Read
Ab Workout Challenge
30 Day Ab Challenge for Beginners | FREE 30 Day Abs Workout Challenge + Calendar
3:34
30 Day Ab Challenge for Beginners | FREE 30 Day Abs Workout Challenge + Calendar
YouTubeLive Core Strong
已浏览 6056 次2020年5月27日
20 MIN INTENSE AB WORKOUT | 24-day FIT challenge
20:19
20 MIN INTENSE AB WORKOUT | 24-day FIT challenge
YouTubeTRAIN WITH
已浏览 45.9万 次2022年12月1日
10 Min Intense Abs Workout | Summer Shred 2024
10:37
10 Min Intense Abs Workout | Summer Shred 2024
YouTubeChloe Ting
已浏览 164.4万 次2024年5月7日
热门视频
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
YouTubeFit by Lys
已浏览 24.2万 次2023年9月25日
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
已浏览 69.3万 次2022年5月23日
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
YouTubefitbymik
已浏览 216.9万 次2022年8月22日
Dumbbell Exercises for Abs
Complete Dumbbell Chest Exercises for Strength Training
0:08
Complete Dumbbell Chest Exercises for Strength Training
TikTokgymfts
已浏览 410万 次3 个月之前
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
0:27
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
YouTubeFitness Happy Time
已浏览 2.3万 次1 个月前
Dumbbell Sumo Squat - How to Target the Glutes
0:22
Dumbbell Sumo Squat - How to Target the Glutes
YouTubeArielYu_Fit
已浏览 47万 次2 周前