standing 的热门建议 |
- Standing
Hip Rotation - Torso
Rotation - Standing T-Rotation
Balance - Lunge and
Rotation - Standing Hip Rotation
Baseball - Standing
Scaption - Standing
Trunk Rotation - Standing
Spinal Rotation - Torso Rotation
Machine - Torso Rotation
Exercise - Standing
Core Rotation - How to Do Trunk
Rotation - Standing External Rotation
with Cane Exercises - Neck
Rotation - Lower Trunk
Rotation - Standing
Arm Rotation - Standing
Cable Rotation - Squat
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Exercise - Wall
Standing Rotation - Lateral
Rotation - Shoulder External
Rotation Stretch - Standing
Band Rotations - External Rotation
of Shoulder
0:15
YouTubeCleveland Clinic
How to do a standing side bend.
To learn more about yoga at home, please visit https://cle.clinic/3v9SFRB Benefits of Pose: Stretches and lengthens the side body and rib cage. Aids in respiration. Demonstrated by Judi Bar, Yoga Program Manager for Cleveland Clinic. If you liked the video hit like and subscribe for more! #clevelandclinic #shorts #yoga #sidebend已浏览 24.5万 次2015年8月18日
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