An introduction to TRX suspension training at home
18:59
YouTubeExercise For Health
An introduction to TRX suspension training at home
Welcome to Exercise For Health This video introduces the viewer to the TRX suspension training equipment. Ideally for complete beginners, we run through the TRX set up, safety tips and explain 5 great exercises to get you started if you’ve not used this amazing bit of kit before. If you don't have a TRX, you can check one out here: TRX ...
已浏览 23.7万 次2021年3月21日
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A Complete Guide to Using TRX Suspension Training
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