🔥20 MIN CARDIO DANCE WORKOUT🔥🎶 Tabata | No Jumping🔥No Squats | Challenge Your Coordination🔥
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YouTubeIngridFit
🔥20 MIN CARDIO DANCE WORKOUT🔥🎶 Tabata | No Jumping🔥No Squats | Challenge Your Coordination🔥
Join me for a 30-minute TABATA WORKOUT to torch calories, boost your endurance, and build strength! This routine features 20 seconds of work followed by 10 seconds of rest. It's all standing (wrist-friendly) with no jumping and no lunges, making it perfect for your knees. You don’t need any equipment—just bring your energy and determination ...
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