💥FULL BODY DUMBBELL WORKOUT💥 This is a great home workout you can do anywhere — no gym needed 🙌 All you need is one pair of dumbbells! I’m using 20-pound dumbbells, but start with whatever weight challenges you. Here’s the workout 👇 1️⃣ Walking Lunges – 8 out, 8 back 2️⃣ Plank Dumbbell Rows → Burpee Press (Devil’s Press) – 5–8 reps 3️⃣ Single-Arm Rows → Rear Rows (Alternating) – 10–12 reps 4️⃣ Bulgarian Split Lunges – 12 reps each leg 5️⃣ Step-Ups – 12 reps each leg 🔥 Go for 3–4 rounds depe