Chinese Yam and Chicken Soup | 山药鸡汤
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YouTubeJacklyn's Kitchen
Chinese Yam and Chicken Soup | 山药鸡汤
A clear, aromatic and nourishing soup of Chinese yam with chicken, dried scallops and goji berries. Chinese yam is a superfood that is packed with lots of nutrients. It is rich in vitamins, minerals, and fiber. Eating this superfood regularly helps to enhance brain function, ease symptoms of menopause, reduce inflammation, improve blood sugar ...
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Harvesting Chinese yam: A nutritious ingredient used in cooking and medicine
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