Stop Stumbling: 3 Simple Exercises for Better Balance (Over 60s)#SeniorsHealth #BalanceExercises
0:48
YouTubeDoctor Talks Seniors
Stop Stumbling: 3 Simple Exercises for Better Balance (Over 60s)#SeniorsHealth #BalanceExercises
Stay Steady & Strong: 3 Easy Balance Exercises for Seniors! As we get older, our balance naturally changes, but "stumbling" doesn't have to be a part of your daily life. Improving your stability is one of the best ways to stay independent and prevent falls. In this video, we share 3 simple exercises specifically designed for people over 60 ...
已浏览 242 次6 天之前
短视频
3 EASY & SAFE Balance Exercises for Seniors #seniorhealth
0:54
已浏览 3076 次
3 EASY & SAFE Balance Exercises for Seniors #seniorhealth
JAG Physical Therapy
3 Simple Exercises to Keep Your Legs Strong After 60 #balanceexercises #seniorhealth
1:11
已浏览 2241 次
3 Simple Exercises to Keep Your Legs Strong After 60 #balanceexercises
Senior Rebuilds
Senior Fitness Routines
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
已浏览 344.4万 次2024年11月21日
The Best 30 Minute Exercise Routine For Seniors Over 60
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
已浏览 97.1万 次2021年2月10日
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
已浏览 628万 次2016年12月21日
热门视频
3 Easy Balance Exercises For Seniors
1:38
3 Easy Balance Exercises For Seniors
YouTubeGrow Young Fitness
已浏览 1.1万 次2024年2月12日
7 Chair Exercises for Seniors Boost Balance Fast Watch for Number 4 #SeniorFitness #BalanceExercises
0:57
7 Chair Exercises for Seniors Boost Balance Fast Watch for Number 4 #SeniorFitness #BalanceExercises
YouTubeSenior Strength Guide
已浏览 193 次6 天之前
Simple Chair Exercises That Actually Fix Your Balance #balance #exercise #seniors
2:09
Simple Chair Exercises That Actually Fix Your Balance #balance #exercise #seniors
YouTubeFront Row with Ed and
已浏览 9522 次1 个月前
3 Easy Balance Exercises For Seniors
1:38
3 Easy Balance Exercises For Seniors
已浏览 1.1万 次2024年2月12日
YouTubeGrow Young Fitness
7 Chair Exercises for Seniors Boost Balance Fast Watch for Number 4 #SeniorFitness #BalanceExercises
0:57
7 Chair Exercises for Seniors Boost Balance Fast Watch for Number 4 …
已浏览 193 次6 天之前
YouTubeSenior Strength Guide
Simple Chair Exercises That Actually Fix Your Balance #balance #exercise #seniors
2:09
Simple Chair Exercises That Actually Fix Your Balance #balanc…
已浏览 9522 次1 个月前
YouTubeFront Row with Ed and Elizabeth
3 EASY & SAFE Balance Exercises for Seniors #seniorhealth
0:54
3 EASY & SAFE Balance Exercises for Seniors #seniorhealth
已浏览 3076 次4 个月之前
YouTubeJAG Physical Therapy
3 Simple Exercises to Keep Your Legs Strong After 60 #balanceexercises #seniorhealth
1:11
3 Simple Exercises to Keep Your Legs Strong After 60 #balanceexer…
已浏览 2241 次6 天之前
YouTubeSenior Rebuilds
Best Balance Exercises for Seniors | Improve Stability & Prevent Falls (1-Minute Routine)
0:59
Best Balance Exercises for Seniors | Improve Stability & Prevent Falls (…
已浏览 1084 次3 个月之前
YouTubeDr. Femi Betiku
Best Balance and Core Strength Exercises for Seniors
2:50
Best Balance and Core Strength Exercises for Seniors
已浏览 610 次8 个月之前
YouTubeStrong and Fit Over 50
1:27
Easy Balance Exercises for Seniors to Improve Stability(Part2)
已浏览 109 次11 个月之前
YouTubeRehab With Shaina
1:07
Boost Your Balance - 5 Exercises | Senior health tips | @SeniorSecret…
已浏览 15 次3 周前
YouTubeSenior Health Care 50+
0:37
Easy Exercises to Improve Strength & Balance for Seniors
已浏览 8416 次3 个月之前
YouTubeBetter Balance by Physical Therapist Doug Weiss
0:23
The Best Beginner Balance Exercise Over 50
已浏览 1227 次1 个月前
YouTubeSimple Fit Physical Therapy
0:57
The Best ONE Exercise for Seniors Gentle & Easy from a Seated Chair…
已浏览 530 次2024年10月27日
YouTubeDonna Lamour Retired Life
0:13
Quarter Turns for Senior Balance and Stability
已浏览 445 次2 天之前
YouTubeGrandmaCanDoThis
0:13
4-Directional Steps for Balance | Senior Stability Exercise (Preview)
已浏览 384 次5 天之前
YouTubeGrandmaCanDoThis
0:21
3 Simple Balance Exercises to Prevent Falls After 60 #seniorfitne…
已浏览 284 次1 个月前
YouTubeSimply Senior Health
1:53
Day 6: Backwards Walking Technique Every Senior Needs!
已浏览 5045 次5 天之前
YouTubeFront Row with Ed and Elizabeth
0:57
4 Simple Standing Exercises for Seniors to Stay Strong & Balanced
已浏览 2.7万 次3 周前
YouTubeBob & Brad
1:15
Boost BALANCE and STRENGTH with 1 Simple Exercise
已浏览 5414 次1 个月前
YouTubeFront Row with Ed and Elizabeth
1:47
Day 7 The Walking Trick That Stops Senior Falls!
已浏览 2750 次4 天之前
YouTubeFront Row with Ed and Elizabeth
0:59
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
已浏览 3600 次1 个月前
YouTubeSimple Fit Physical Therapy
0:25
Partial Tandem Balance Exercise for Seniors
已浏览 525 次2 周前
YouTubeSimple Fit Physical Therapy
0:56
5 Balance Exercises After 60 That May Help Prevent Fall | Senior sec…
已浏览 107 次2 周前
YouTubeSenior Health Care 50+
1:13
Chair Exercises to Improve Balance & Flexibility After 60 | Easy Daily R…
已浏览 1481 次2 个月之前
YouTubeThe Senior Health Hub
2:56
3 Easy Home Exercises for Seniors Over 70
已浏览 17.4万 次1 个月前
YouTubeFront Row with Ed and Elizabeth
1:00
Seniors: Regain Balance with Simple Exercise
已浏览 5254 次4 个月之前
YouTubeBalance Builders by Doug Weiss
0:19
4 Balance Exercises
已浏览 1017 次10 个月之前
YouTubeDrew Hopper
1:45
Day 8 The Lateral Step That Stops Falls in Their Tracks!
已浏览 1387 次3 天之前
YouTubeFront Row with Ed and Elizabeth
0:13
Gentle Leg Strength for Seniors | Simple Seated Exercise
已浏览 370 次22 小时之前
YouTubeGrandmaCanDoThis
1:38
Fix Your Balance Fast by Doing These Exercises! Seniors.
已浏览 4.4万 次2024年3月18日
YouTubeGrow Young Fitness
观看更多视频
静态缩略图占位符

短视频

0:48
Stop Stumbling: 3 Simple Exercises for Better Balanc…
已浏览 242 次6 天之前
YouTubeDoctor Talks Seniors
1:38
3 Easy Balance Exercises For Seniors
已浏览 1.1万 次2024年2月12日
YouTubeGrow Young Fitness
0:57
7 Chair Exercises for Seniors Boost Balance Fast Watch …
已浏览 193 次6 天之前
YouTubeSenior Strength Guide
2:09
Simple Chair Exercises That Actually Fix Your Balance #…
已浏览 9522 次1 个月前
YouTubeFront Row with Ed and Elizabeth
0:54
3 EASY & SAFE Balance Exercises for Seniors #seni…
已浏览 3076 次4 个月之前
YouTubeJAG Physical Therapy
1:11
3 Simple Exercises to Keep Your Legs Strong After 60 …
已浏览 2241 次6 天之前
YouTubeSenior Rebuilds
0:59
Best Balance Exercises for Seniors | Improve Stability …
已浏览 1084 次3 个月之前
YouTubeDr. Femi Betiku
2:50
Best Balance and Core Strength Exercises for Seni…
已浏览 610 次8 个月之前
YouTubeStrong and Fit Over 50
1:27
Easy Balance Exercises for Seniors to Improve Stabilit…
已浏览 109 次11 个月之前
YouTubeRehab With Shaina
1:07
Boost Your Balance - 5 Exercises | Senior health ti…
已浏览 15 次3 周前
YouTubeSenior Health Care 50+
0:37
Easy Exercises to Improve Strength & Balance for Sen…
已浏览 8416 次3 个月之前
YouTubeBetter Balance by Physical Therapist …
0:23
The Best Beginner Balance Exercise Over 50
已浏览 1227 次1 个月前
YouTubeSimple Fit Physical Therapy
0:57
The Best ONE Exercise for Seniors Gentle & Easy fro…
已浏览 530 次2024年10月27日
YouTubeDonna Lamour Retired Life
0:13
Quarter Turns for Senior Balance and Stability
已浏览 445 次2 天之前
YouTubeGrandmaCanDoThis
0:13
4-Directional Steps for Balance | Senior Stability E…
已浏览 384 次5 天之前
YouTubeGrandmaCanDoThis
0:21
3 Simple Balance Exercises to Prevent Falls After 60 #s…
已浏览 284 次1 个月前
YouTubeSimply Senior Health
1:53
Day 6: Backwards Walking Technique Every Senior Ne…
已浏览 5045 次5 天之前
YouTubeFront Row with Ed and Elizabeth
0:57
4 Simple Standing Exercises for Seniors to Stay Strong …
已浏览 2.7万 次3 周前
YouTubeBob & Brad
1:15
Boost BALANCE and STRENGTH with 1 Simple E…
已浏览 5414 次1 个月前
YouTubeFront Row with Ed and Elizabeth
1:47
Day 7 The Walking Trick That Stops Senior Falls!
已浏览 2750 次4 天之前
YouTubeFront Row with Ed and Elizabeth
静态缩略图占位符