BENEFITS OF BROCCOLI 🥦 - 10 Reasons To Eat Broccoli Every Day ! | Overall Health Benefits
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YouTubeOverall Health Benefits
BENEFITS OF BROCCOLI 🥦 - 10 Reasons To Eat Broccoli Every Day ! | Overall Health Benefits
Health Benefits of Broccoli.. Broccoli has a strong nutritional profile. Just 1 cup of cooked broccoli is loaded with essential nutrients: Vitamin C: -Broccoli has as much vitamin C as an orange. Vitamin C builds collagen, which forms body tissue and bone and helps heal cuts and wounds. It is a powerful antioxidant and protects the body from ...
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