15 min Hula - Hoop workout // Full body // with music // no talking
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YouTubeSarah Liegmann
15 min Hula - Hoop workout // Full body // with music // no talking
Welcome to a new video ️ Today, all you need is a hula hoop. It's a full body hula hoop workout, so we have a lot of different hula exercises you might didn't knew yet. We have one minute rounds, so it's going to be intense and a bit sweaty, but don't worry, this video includes 2 breaks💪🏽. Why using a Hula Hoop? •positive effect on ...
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