4 BEST Rope Climbing exercises For Beginners - How to safely & successfully climb ropes (Part 1)
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YouTubeGoPrimate
4 BEST Rope Climbing exercises For Beginners - How to safely & successfully climb ropes (Part 1)
In this video I will share with you the 4 best rope climbing beginner regressions. 1. Leg assisted rope climbs 2. Seated Bent Hip Rope Climbs 3. Negative Horizontal rope climbs 4. Horizontal Rope Climbs 5. Full Rope Climbs Part 1: https://www.youtube.com/watch?v=i6OC2Ke_jdU Part 2: https://www.youtube.com/watch?v=JyfHpOEDtHU Part 3: https://www ...
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