Sandbag Workout Routine - 6 Exercises | Total Body
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YouTubeCriticalbench
Sandbag Workout Routine - 6 Exercises | Total Body
Give this sandbag workout routine a try! There are 6 total exercises in this total body workout. if you're looking to burn some serious calories and shed some fat, here you go!! Circuit 1 - Reps & Sets -sandbag cleans -sandbag swings -sandbag alternating shoulder press Circuit 2 - Timed -sandbag bear hug squats -sandbag rotational lunge ...
已浏览 36.4万 次2017年6月8日
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20 MINUTE TOTAL BODY SANDBAG WORKOUT
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The Ultimate Guide to Sandbag Workouts & Training – Fitness Volt
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