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The 4 BEST Foam Rolling Exercises | TriggerPoint Therapy
#foamroller #foamrolling #triggerpointtherapy The 4 BEST Foam Rolling Exercises | TriggerPoint Therapy The 4 BEST Foam Rolling Exercises | TriggerPoint Therapy When muscles are tense, they can cause pain and soreness. Luckily, there are a number of exercises you can do to relieve muscle pain and soreness. In this video, we'll show you 25+ Foam ...
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Dr. Rowe shows how to take foam rolling your back to the next level. This simple trick can help give more pain and tightness relief (and better overall results) while foam rolling. Let us know how it works for you! #foamroller #foamrolling #foamroll
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