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5 Minute Hand Strengthening Exercise Routine | Follow Along with a Flexbar and a Ball
Give your hands a boost of power! Follow along with Michelle, as we strengthen your fingers and thumbs with this 5 Minute Hand Strengthening Exercise Routine. That's a quick way to strengthen your hands! All you need is a Flexbar and a Firm Ball. We'll be doing 5 exercises, 1 minute each, including a relaxing cool down massage at the end ...
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