Easy Functional Home Leg Exercises For Over 50 Adults #fitafter50
0:29
YouTubeFit After 50
Easy Functional Home Leg Exercises For Over 50 Adults #fitafter50
Easy Functional Home Leg Exercises For Over 50 Adults #fitafter50
已浏览 922 次5 个月之前
短视频
Strong Legs & Better Balance After 60!
0:33
已浏览 9348 次
Strong Legs & Better Balance After 60!
Strong and Fit Over 50
Leg Strength and Tone Exercises for Over 50 | Side Squat Tutorial
已浏览 2.8万 次
Leg Strength and Tone Exercises for Over 50 | Side Squat Tutorial
a50.personaltraining
Leg Workout for Seniors
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
14:05
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
YouTubeMore Life Health Seniors
已浏览 18.4万 次2023年8月14日
10-minute Leg Workout for Seniors and Beginners | Lower body Strength Workout
11:22
10-minute Leg Workout for Seniors and Beginners | Lower body Strength Workout
YouTubeyes2next
已浏览 32.5万 次2020年7月27日
Strong Legs For Seniors (The ONLY Leg Workout You Need!) 65+
11:39
Strong Legs For Seniors (The ONLY Leg Workout You Need!) 65+
YouTubeTotal Therapy Florida
已浏览 84.1万 次2024年4月28日
热门视频
Over 50? This Gentle Chair Move Strengthens Knees & Boosts Balance Fast!
0:37
Over 50? This Gentle Chair Move Strengthens Knees & Boosts Balance Fast!
YouTubeSilver Seniors Wellness
已浏览 1027 次1 个月前
Over 50? Try This Seated Side Leg Press for Stronger Hips, Thighs & Better Balance
0:18
Over 50? Try This Seated Side Leg Press for Stronger Hips, Thighs & Better Balance
YouTubeSilver Seniors Wellness
已浏览 1005 次1 个月前
Knee Health Routine for Over 50: Strengthening Moves
1:21
Knee Health Routine for Over 50: Strengthening Moves
TikTokweshape
已浏览 7.6万 次10 个月之前
Leg Strengthening Exercises
20-Minute Legs Workout for Strength - No Equipment with Warm Up & Cool Down | Sweat With SELF
25:30
20-Minute Legs Workout for Strength - No Equipment with Warm Up & Cool Down | Sweat With SELF
YouTubeSELF
已浏览 48.5万 次2021年3月18日
The PERFECT Leg Workout (Sets and Reps Included)
14:23
The PERFECT Leg Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 945万 次2019年2月24日
Killer LEG DAY!! // Lower Body STRENGTH WORKOUT
40:41
Killer LEG DAY!! // Lower Body STRENGTH WORKOUT
YouTubeHeather Robertson
已浏览 274.5万 次2021年1月10日
Over 50? This Gentle Chair Move Strengthens Knees & Boosts Balance Fast!
0:37
Over 50? This Gentle Chair Move Strengthens Knees & Boosts Bala…
已浏览 1027 次1 个月前
YouTubeSilver Seniors Wellness
Over 50? Try This Seated Side Leg Press for Stronger Hips, Thighs & Better Balance
0:18
Over 50? Try This Seated Side Leg Press for Stronger Hips, Thighs & …
已浏览 1005 次1 个月前
YouTubeSilver Seniors Wellness
Knee Health Routine for Over 50: Strengthening Moves
1:21
Knee Health Routine for Over 50: Strengthening Moves
已浏览 7.6万 次10 个月之前
TikTokweshape
Strong Legs & Better Balance After 60!
0:33
Strong Legs & Better Balance After 60!
已浏览 9348 次2 个月之前
YouTubeStrong and Fit Over 50
Leg Strength and Tone Exercises for Over 50 | Side Squat Tutorial
Leg Strength and Tone Exercises for Over 50 | Side Squat Tutorial
已浏览 2.8万 次2024年6月19日
TikToka50.personaltraining
After 60? 1 Minute Senior Workout for Strong Legs & Better Balance #seniorhealth #healthtips
0:59
After 60? 1 Minute Senior Workout for Strong Legs & Better Balance …
已浏览 6117 次2 周前
YouTubeFitWise Hub
50 years old! Exercises to help blood circulation and keep your legs healthy
0:51
50 years old! Exercises to help blood circulation and keep your le…
已浏览 1318 次1 个月前
YouTubeBCC NEWS
1:31
Strengthen Your Knees 5 Essential Exercises for Over 50
已浏览 161 次1 年前
YouTubeFit Life After 40
0:31
Squats After 50 = Stronger, Healthier, Happier Aging (No Gym …
已浏览 952 次1 个月前
YouTubeNicola Jones
0:24
Sit-to-Stand: Functional Strength for Adults 50+
已浏览 1201 次1 个月前
YouTubeSimple Fit Physical Therapy
0:33
Sit-to-Stand: Functional Strength for Adults 50+
已浏览 1272 次1 个月前
YouTubeSimple Fit Physical Therapy
0:51
5 Best Exercises for Seniors 50+ | Stay Strong & Active #seniorhealt…
已浏览 5536 次2 周前
YouTubeFitWise Hub
0:21
Hamstring Curls for Strength and Balance (50+)
已浏览 1543 次1 个月前
YouTubeSimple Fit Physical Therapy
0:45
Tracy Steen Personal Trainer on TikTok
已浏览 22.7万 次2022年1月15日
TikToktracysteen
0:19
5 Essential Home Exercises for Seniors to Fix Unsteady Walking, …
已浏览 1.9万 次3 周前
YouTubeWorkout Fusion Hub
3:01
Tai Chi Exercises For Women Over 50 | Leg and Hip, Back Strengtheni…
已浏览 839 次2 周前
YouTubeTai Chi Waner
Ankle Weight Quads Workout for Over 50 Women
已浏览 1.1万 次2021年7月7日
TikTokfit__momof7
0:48
Top 3 Exercises for Staying Fit and Young After 50
已浏览 390 次2 个月之前
YouTubeFit & Healthy
0:26
5 Simple Exercises for Seniors #healthtips #shorts
已浏览 2198 次3 个月之前
YouTubeMyHealthDaily
0:23
Heel Raises for Balance + Strength
已浏览 1199 次4 周前
YouTubeSimple Fit Physical Therapy
0:14
12-Minute Strength Training for Women Over 50 | Full Body Worko…
已浏览 9866 次1 个月前
YouTubeImproved Health
0:29
Improve Balance Using Slow Step Taps
已浏览 1087 次1 个月前
YouTubeSimple Fit Physical Therapy
0:56
The 1 MINUTE Anti-Aging Exercise SECRET
已浏览 1.6万 次1 个月前
YouTubeDr Sumit Kapadia Vascular Surgeon
5 Home Exercises to Tighten Wobbly Thighs for Women Over 40
已浏览 980万 次2023年4月8日
TikTokpetragenco
3 exercises to get rid of bat wings for beginners! Keep doing it everd…
已浏览 1380万 次2022年8月7日
TikTokkeepfit2022
0:59
Effective Home Workouts for Women Over 50
已浏览 280万 次10 个月之前
TikTokapantreeonsa.024
0:55
Beauty Tips for Women Over 50 | Jones Road Beauty
已浏览 260万 次2022年1月10日
TikTokjustbobbibrown
0:48
if you're over 50 you NEED to lift weights! #whatwoulddarrindo #me…
已浏览 69.5万 次2022年10月27日
TikTokdarrinrobinsonfo40l
0:08
Seated Exercises for Older Adults: Easy & Effective Workout
已浏览 49万 次8 个月之前
YouTubeRadiantFitLife
观看更多视频
静态缩略图占位符

短视频

0:29
Easy Functional Home Leg Exercises For Over 50 Adul…
已浏览 922 次5 个月之前
YouTubeFit After 50
0:37
Over 50? This Gentle Chair Move Strengthens Knees …
已浏览 1027 次1 个月前
YouTubeSilver Seniors Wellness
0:18
Over 50? Try This Seated Side Leg Press for Stronge…
已浏览 1005 次1 个月前
YouTubeSilver Seniors Wellness
1:21
Knee Health Routine for Over 50: Strengthening Moves
已浏览 7.6万 次10 个月之前
TikTokweshape
0:33
Strong Legs & Better Balance After 60!
已浏览 9348 次2 个月之前
YouTubeStrong and Fit Over 50
Leg Strength and Tone Exercises for Over 50 | Sid…
已浏览 2.8万 次2024年6月19日
TikToka50.personaltraining
0:59
After 60? 1 Minute Senior Workout for Strong Legs & …
已浏览 6117 次2 周前
YouTubeFitWise Hub
0:51
50 years old! Exercises to help blood circulation and …
已浏览 1318 次1 个月前
YouTubeBCC NEWS
1:31
Strengthen Your Knees 5 Essential Exercises for Ove…
已浏览 161 次1 年前
YouTubeFit Life After 40
0:31
Squats After 50 = Stronger, Healthier, Happier Aging (N…
已浏览 952 次1 个月前
YouTubeNicola Jones
0:24
Sit-to-Stand: Functional Strength for Adults 50+
已浏览 1201 次1 个月前
YouTubeSimple Fit Physical Therapy
0:33
Sit-to-Stand: Functional Strength for Adults 50+
已浏览 1272 次1 个月前
YouTubeSimple Fit Physical Therapy
0:51
5 Best Exercises for Seniors 50+ | Stay Strong & Active …
已浏览 5536 次2 周前
YouTubeFitWise Hub
0:21
Hamstring Curls for Strength and Balance (50+)
已浏览 1543 次1 个月前
YouTubeSimple Fit Physical Therapy
0:45
Tracy Steen Personal Trainer on TikTok
已浏览 22.7万 次2022年1月15日
TikToktracysteen
0:19
5 Essential Home Exercises for Seniors to Fix Unstead…
已浏览 1.9万 次3 周前
YouTubeWorkout Fusion Hub
3:01
Tai Chi Exercises For Women Over 50 | Leg and Hip, Bac…
已浏览 839 次2 周前
YouTubeTai Chi Waner
Ankle Weight Quads Workout for Over 50 Women
已浏览 1.1万 次2021年7月7日
TikTokfit__momof7
0:48
Top 3 Exercises for Staying Fit and Young After 50
已浏览 390 次2 个月之前
YouTubeFit & Healthy
0:26
5 Simple Exercises for Seniors #healthtips #shorts
已浏览 2198 次3 个月之前
YouTubeMyHealthDaily
静态缩略图占位符