TRX Exercises for Seniors
40pluspersonaltraining.com
TRX Exercises for Seniors
TRX Suspension Training Exercises for Seniors. The perfect addition to any seniors at home workout routine.
2020年5月8日
短视频
Suspend Your Limits: TRX Training Experience
0:57
已浏览 1382 次
Suspend Your Limits: TRX Training Experience
trxtraining
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
0:31
已浏览 2251 次
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX
Andrea Toth TRX
TRX System TRX Workout
TRX Workout 25 Minute Full Body Flow at Home
25:01
TRX Workout 25 Minute Full Body Flow at Home
YouTubeTRXtraining
已浏览 32.8万 次2024年7月12日
TRX at Home l 40-Minute Total-Body Workout
39:59
TRX at Home l 40-Minute Total-Body Workout
YouTubeTRXtraining
已浏览 202.7万 次2020年3月25日
11 Best TRX Exercises for a Full Body Workout
8:22
11 Best TRX Exercises for a Full Body Workout
YouTubeWORKOUT
已浏览 4万 次2024年12月22日
热门视频
137K views | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
0:27
137K views | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
FacebookTRX Training
已浏览 4.5万 次1 周前
An introduction to TRX suspension training at home
18:59
An introduction to TRX suspension training at home
YouTubeExercise For Health
已浏览 23.7万 次2021年3月21日
92 reactions · 54 shares | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
0:46
92 reactions · 54 shares | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
FacebookTRX Training
已浏览 4.6万 次2 周前
TRX System TRX Benefits
Understanding TRX: Benefits and Techniques
0:29
Understanding TRX: Benefits and Techniques
TikTok.8zl8
已浏览 1.2万 次2 个月之前
TRX meets Barre
0:27
TRX meets Barre
YouTubeTRXtraining
已浏览 4049 次2024年2月24日
TRX Workouts - Core Strength Training For Healthy Aging 15 Min At Home
16:08
TRX Workouts - Core Strength Training For Healthy Aging 15 Min At Home
YouTubeTRXtraining
已浏览 4.3万 次2024年11月27日
137K views | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
0:27
137K views | Get a full-body workout with just one piece of equipment. …
已浏览 4.5万 次1 周前
FacebookTRX Training
An introduction to TRX suspension training at home
18:59
An introduction to TRX suspension training at home
已浏览 23.7万 次2021年3月21日
YouTubeExercise For Health
92 reactions · 54 shares | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
0:46
92 reactions · 54 shares | Get a full-body workout with just one piece …
已浏览 4.6万 次2 周前
FacebookTRX Training
7.8K views · 241 reactions | Do you have tight hamstrings or back? Don't skip stretching! The TRX Suspension Trainer is used for more than just a workout but to increase you mobility. : @DrJuliaMorgan #TRXMobility #FunctionalTraining #TRX | TRX Training | Facebook
0:25
7.8K views · 241 reactions | Do you have tight hamstrings or back? Do…
已浏览 7807 次1 周前
FacebookTRX Training
TRX for Older Adults: Part 1
1:27
TRX for Older Adults: Part 1
已浏览 5.6万 次2015年11月12日
YouTubeTRXtraining
TRX for Older Adults with Brittany Fowler
2:07
TRX for Older Adults with Brittany Fowler
已浏览 3.6万 次2015年11月12日
YouTubeTRXtraining
TRX® Suspension Trainer™ Set Up & User Tips
5:13
TRX® Suspension Trainer™ Set Up & User Tips
已浏览 100.4万 次2011年8月19日
YouTubeTRXtraining
0:31
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of th…
已浏览 2251 次2023年2月14日
YouTubeAndrea Toth TRX
27:45
25 Minute TRX Suspension Training Tabata HIIT Workout
已浏览 15.1万 次2018年2月27日
YouTubeBodyFit By Amy
18:55
15 Min TRX Mobility Workout | Strength Training for Seniors (60+…
已浏览 268 次1 个月前
YouTubeECTZONE Workouts
21:06
Basic TRX Exercises for Seniors- Balance and strength!
已浏览 3095 次2023年6月1日
YouTubeCharlie-Fuller
7:30
TRX for seniors with Renae & Melva
已浏览 3.4万 次2018年5月29日
YouTubeBroadway Fitness
4:34
The Best TRX Exercises - Suspension Training Workout
已浏览 12.9万 次2024年2月1日
YouTubeWORKOUT
24:40
22 minute TRX (suspension trainer) workout for beginners
已浏览 27.8万 次2022年5月8日
YouTubeExercise For Health
51:59
45 Minute TRX Full Body Workout | Tri Sets | Suspension Strength Tra…
已浏览 8.1万 次2021年7月3日
YouTubeLarie Midkiff
3:49
TRX Suspension Training® for Body Building
已浏览 38万 次2011年5月27日
YouTubeTRXtraining
1:33
TRX Functional Training Course
已浏览 1.8万 次2017年12月20日
YouTubeTRXtraining
20:02
TRX Full Body Workout for over 60s // Strength Training for Seniors
已浏览 4.1万 次2024年9月19日
YouTubeECTZONE Workouts
0:24
187K views · 1.1K reactions | Getting your groove back Regardless of…
已浏览 9万 次1 周前
FacebookTRX Training
Become a TRX trainer. Join a TRX course
2022年8月6日
coretrainingtips.com
5:00
TRX 101 🎓 Easy TRX Set-Up and Anchoring Guide for Beginners
已浏览 4619 次2023年2月19日
YouTubeAndrea Toth TRX
30:02
30 Minute TRX Burn Workout: Strength, Cardio & Sculpt Suspen…
已浏览 16.7万 次2022年10月3日
YouTubeBodyFit By Amy
5:32
3 TRX Leg Exercises For Seniors (Stronger Legs in Under 10 minutes)
已浏览 1.2万 次2023年7月27日
YouTubeMore 4 Life
2:14
TRX Back to Basics: Unboxing Your Suspension Trainer
已浏览 7989 次2021年3月25日
YouTubeTRXtraining
The 15 Best TRX Exercises for All Levels, According to Fitness Expe…
2021年2月22日
goodhousekeeping.com
Basic TRX Workout | 5 Simple TRX Exercises | TRX for Older Adults
已浏览 2.4万 次2020年4月16日
YouTubeBRAND FITNESS
0:16
489 reactions · 49 shares | You work hard to stay in shape. Train with T…
已浏览 15.5万 次2 周前
FacebookTRX Training
48:07
45 Minute TRX Full Body Workout
已浏览 13万 次2022年8月20日
YouTubeLarie Midkiff
1:00
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started …
已浏览 1254 次2023年4月2日
YouTubeAndrea Toth TRX
观看更多视频
静态缩略图占位符

短视频

0:57
Suspend Your Limits: TRX Training Experience
已浏览 1382 次2 个月之前
TikToktrxtraining
0:31
TRX 101 | Getting Started with TRX | Beginner's Guid…
已浏览 2251 次2023年2月14日
YouTubeAndrea Toth TRX
Setting Up TRX: Easy DIY Suspension Setup Guide
已浏览 2.2万 次2022年7月6日
TikToktrxtraining
1:08
TRX® Anchors: 6 Ways to Set Up Your Suspension Tr…
已浏览 3.8万 次2021年5月6日
YouTubeTRXtraining
1:11
TRX Secret: Lower Your Cortisol 25% with Suspensi…
已浏览 2 次1 个月前
YouTubeAlpha Fit Buddy
TRX Leg Lift Exercise: Step-by-Step Guide
已浏览 2.9万 次2023年5月5日
TikTokmyplankfullife
1:00
5 Knee Friendly TRX Leg Exercises - Strong Knees w…
已浏览 5179 次2022年3月1日
YouTubeAndrea Toth TRX
1:01
TRX Move of the Month: TRX Suspended Runners Lunge
已浏览 2324 次2021年5月8日
YouTubeTRXtraining
1:34
TRX Move of the Month: TRX Suspended Lunge
已浏览 4587 次2021年5月1日
YouTubeTRXtraining
0:20
TRX Suspension Training Door Anchor- training any…
已浏览 1239 次2 个月之前
YouTubeVegas Fitness Retreats
0:22
1.4K views · 22 reactions | Train smart from the groun…
已浏览 1039 次2 周前
FacebookEast Coast Training Zone
2:06
TRX Move of the Month: TRX Suspended Runners Lunge
已浏览 2149 次2021年5月22日
YouTubeTRXtraining
Gym workouts at home: meet the TRX Suspension Trainer.
已浏览 5.7万 次2024年4月30日
TikToktrxtraining
0:27
#2 TRX 101 | Getting Started with TRX - Setup & Anchori…
已浏览 1610 次2023年2月19日
YouTubeAndrea Toth TRX
0:54
40 Min Entry Level - Full Body TRX Workout | Warm …
已浏览 2116 次2023年3月19日
YouTubeAndrea Toth TRX
0:16
TRX Upper Body Circuit
已浏览 5241 次2023年8月4日
YouTubeTRXtraining
1:03
TRX Pull-up
已浏览 1.2万 次2016年3月25日
YouTubeSunstone Fitness
0:48
Push-ups just got an updgrade 🪄 Meet TRX Push-I…
已浏览 4518 次1 个月前
FacebookTRX Training
0:56
3 Standing Core TRX Exercises
已浏览 2688 次11 个月之前
YouTubeAnthony Mayatt
0:16
Exploring TRX: A Comprehensive Guide to Tr…
已浏览 5018 次1 个月前
TikTok39.2josh
静态缩略图占位符