How to Punch the Heavy Bag for Beginners | Part 1
8:08
YouTubeTony Jeffries
How to Punch the Heavy Bag for Beginners | Part 1
Hitting the Heavy bag / punching bag for the first time whether for workout or boxing training in the gym could be scary and awkward. Tony Jeffries shares all the things you need to know such as basic punches and correct form before you hit a heavy bag. Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155 Get my Awesome Merch ...
已浏览 122.6万 次2022年11月27日
短视频
10 Heavy Bag Boxing Drills for Beginners to Professional
10:41
已浏览 44万 次
10 Heavy Bag Boxing Drills for Beginners to Professional
Tony Jeffries
3 Exercises to Increase Your Punching Power
6:44
已浏览 587.3万 次
3 Exercises to Increase Your Punching Power
fightTIPS
Boxing Knockouts
60 Minutes of INSANE Boxing Knockouts
59:59
60 Minutes of INSANE Boxing Knockouts
YouTubeTop Rank Boxing
已浏览 990.3万 次2022年10月18日
45 Minutes of the Best Knockouts of 2022
45:16
45 Minutes of the Best Knockouts of 2022
YouTubeTop Rank Boxing
已浏览 137.1万 次2022年12月27日
The Greatest Knockouts of 2025 | Matchroom Boxing
24:13
The Greatest Knockouts of 2025 | Matchroom Boxing
YouTubeMatchroom Boxing
已浏览 18.7万 次1 周前
热门视频
How to Punch Faster in Boxing | 3 Drills
8:00
How to Punch Faster in Boxing | 3 Drills
YouTubeTony Jeffries
已浏览 143.7万 次2021年4月16日
How to PUNCH HARD with Maximum Power (Secret Technique)
4:05
How to PUNCH HARD with Maximum Power (Secret Technique)
YouTubeTony Jeffries
已浏览 226.1万 次2023年7月30日
How to Throw a Punch in a Fight
3:54
How to Throw a Punch in a Fight
YouTubeTony Jeffries
已浏览 195万 次2022年2月1日
Boxing Training
Proper Hand Placement Stops Most Street Attacks
4:03
Proper Hand Placement Stops Most Street Attacks
YouTubeMaster Wong
已浏览 4349 次3 天之前
Basics of Boxing - Training for Beginners at Home
6:07
Basics of Boxing - Training for Beginners at Home
YouTubeTony Jeffries
已浏览 654.3万 次2020年6月2日
How to Box 101 | Complete Boxing Tutorial for Beginners
52:48
How to Box 101 | Complete Boxing Tutorial for Beginners
YouTubeTony Jeffries
已浏览 471.5万 次2021年2月20日