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2018年11月28日
army.mil
ACFT Survival Guide: Plank
ACFT Survival Guide: Plank
2021年8月7日
military.com
15K views · 856 reactions | Ready. Set. Lift. ‍♂️ Find resources to continue training for the upcoming ACFT here: https://www.army.mil/acft/ | U.S. Army Reserve | Facebook
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15K views · 856 reactions | Ready. Set. Lift. ‍♂️ Find resource…
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fitnessvolt.com
#FitnessFriday Are you looking to increase your maximum plank scores for the ACFT? 💪 Check out this video with Nate, the lead strength and conditioning H2F coach from the 101st Division Sustainment Brigade! He’s sharing his top tips and tricks to help you take your plank game to the next level! 💪📈 #ACFT #StrengthTraining #MilitaryFitness #H2F #plank Army Sustainment U.S. Army Fort Campbell U.S. Army Forces Command (FORSCOM) Army Sustainment Command U.S. Army Logistics, HQDA G-4 U.S. Military
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#FitnessFriday Are you looking to increase your maximum plank sco…
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20K views · 887 reactions | NASA Astronaut Andrew Morgan, USMA Class of '98, shows us how to conduct the Army Combat Fitness Test from space! See how it's done from the International Space Station. | West Point - The U.S. Military Academy | Facebook
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20K views · 887 reactions | NASA Astronaut Andrew Morgan, USMA …
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