How to Bench Press with Proper Form: The Ultimate Guide | BarBend
How to Bench Press with Proper Form: The Ultimate Guide | BarBend
已浏览 2024 次2023年8月23日
barbend.com
1.7K views · 27 reactions | Cover band Rod Tuffcurls & The Bench Press are kicking off Big Ten weekend on Monument Circle!  Ticket prices are “donate what you can” to benefit Gleaners Food Bank of Indiana Inc. Get yours at the door now! Learn more: https://downtownindy.org/do/big-ten-kickoff-concert-benefiting-gleaners-food-bank-feat-rod-tuffcurls-and-the-bench-press Indiana Sports Corp, Forty5 Presents, Big Ten Conference | Downtown Indy | Facebook
0:07
1.7K views · 27 reactions | Cover band Rod Tuffcurls & The Bench …
已浏览 2025 次1 周前
FacebookDowntown Indy
Bench press personal record for this off season athlete! Counting down the weeks and days until he takes this power to the hardwood! He has been a force and he has worked to take it to the next level! I do not own the rights to this music | Coop's Performance Gym LLC | Facebook
0:09
Bench press personal record for this off season athlete! Counting d…
已浏览 171 次1 周前
FacebookCoop's Performance Gym LLC
586K views · 4.2K reactions | If you take 2 dumbbells, set up an incline bench, and press the dumbbells over your head, you’ll primarily target your front delt with some side delt.If you stand up, lower the incline slightly, lean forward, and raise the dumbbells out in a Y shape, you’ll target your side delts.If you turn around, sit on the edge of the bench, bend over, and raise the dumbbells to your sides, you’ll target your rear delts. | Pfau Fitness | Facebook
0:20
586K views · 4.2K reactions | If you take 2 dumbbells, set up an inclin…
已浏览 23.5万 次3 周前
FacebookPfau Fitness
The FASTEST Way To Increase Your Bench Press (3 Science-Based Tips)
11:41
The FASTEST Way To Increase Your Bench Press (3 Science-Based Tips)
2020年1月19日
builtwithscience.com
65K views · 259 reactions | Everyone wants a bigger BENCH Here’s a...
3:30
65K views · 259 reactions | Everyone wants a bigger BENC…
已浏览 33.2万 次3 周前
FacebookONEighty Athletics
🔥Want a stronger bench press? Here are 6 essential tips to level up your form and strength! Ready to see real progress? Start implementing these and watch your bench press take off! 💪 Get your personalized workout plan in the bio! #benchpress #strength #hypertrophy #science #sciencebased #fitnesstips #tips #MyFitCoach | myfitcoach.app
0:17
🔥Want a stronger bench press? Here are 6 essential tips to level up you…
已浏览 6655 次2024年11月6日
Facebookmyfitcoach.app
0:11
33K views · 734 reactions | Castilla forward Gonzalo Garcia came off t…
已浏览 1.5万 次1 周前
FacebookGary Al-Smith - Journalist
2:03
101K views · 3.3K reactions | CHEST WORKOUT INCLINE BENCH SUPE…
已浏览 10.2万 次4 周前
FacebookJoshua Taubes
0:32
1.7K views · 24 reactions | The bench that does it all, just like yo…
已浏览 596 次2 周前
FacebookCentr
0:46
27K views · 141 reactions | It’s been 4 weeks since I hurt my bicep...
已浏览 1.7万 次2 周前
FacebookPam Campbell
0:22
🏋️‍♂️ Struggling to feel stable or powerful on your bench press? It’…
已浏览 6445 次1 个月前
FacebookZac Cupples
0:50
75K views · 45 reactions | PREPARING NEW HK RUNWAY F…
已浏览 7.6万 次3 周前
FacebookBrand Hong Kong
4:46
96K views · 6.8K reactions |  You can exert more force on trees than...
已浏览 9.6万 次2 周前
FacebookHybrid Calisthenics
1:38
110K views · 55 reactions | Introductory special: Buy all four...
已浏览 39.4万 次3 周前
FacebookLost Art Press
18:37
18K views · 263 reactions | The Tuscaloosa City Schools held a pr…
已浏览 1.9万 次3 周前
FacebookTuscaloosa City Schools
0:55
4TH OF JULY 🇺🇸✨ Take advantage of savings worth celebrating with 25…
已浏览 861.3万 次2023年6月21日
FacebookTransformer Table
0:39
291K views · 454 reactions | 4TH OF JULY ✨ Take advantage of...
已浏览 29.2万 次3 周前
FacebookTransformer Table
1:15
928 reactions · 170 shares | 4TH OF JULY ✨ Take advantage of...
已浏览 588.2万 次1 周前
FacebookTransformer Table
1:30
1M views · 42K reactions | If you don’t want to take it from me, take...
已浏览 21.4万 次1 周前
FacebookZiad Mansour
1:02
2.4K reactions · 13 shares | "FLAT 25% OFF PRECORE DESIGN SERI…
已浏览 6.5万 次3 周前
FacebookShoaib Sports Company
3:17
12K views · 133 reactions | On May 16, 1982 the Philadelphia 76ers tak…
已浏览 5945 次1 周前
FacebookDavenport Sports Network
0:48
237K views · 3.8K reactions | Comment ‘Arms’ below to get my …
已浏览 6.9万 次1 周前
FacebookMyron Jackson
7:58
65 reactions · 7 comments | OFF-Season Workout for Upper...
已浏览 3.2万 次1 周前
FacebookONEighty Athletics
0:12
Nick Benerakis - Powerlifting Coach on Instagram: "👉 When I corrected t…
已浏览 3.1万 次1 个月前
Instagrambigbenchas
1:04
Common Bench Press Mistakes: Optimize Leg Drive
已浏览 2777 次1 个月前
TikTokdarathk
1:49
Mukesh Gahlot, Mob:09810429016 on Instagram: "Three important va…
已浏览 5.1万 次2 周前
Instagrammrmukeshgahlot
0:30
Knight's gym on Instagram: "350 x 7 REPS is kinda crazy 🔥💪 Link in bio! …
已浏览 1071 次1 周前
Instagramknights.gym
0:38
Dima on Instagram: "The video that started it all!! You’re a OG if you f…
已浏览 4万 次3 周前
Instagramdimitri4_265
0:43
Aydin Caltagirone on Instagram: "Stuck bench? This elbow cue fixe…
已浏览 1251 次2 周前
Instagramcalta_strength
观看更多视频
静态缩略图占位符