Rejection Sensitivity Dysphoria isn’t about being too sensitive — it’s a real emotional response that hits harder for neurodivergent brains. 💔 One small comment can feel like a personal attack, and recovery can take hours or even days. Let’s talk about what it really feels like and how we can show ourselves grace in those moments. 💛” #RejectionSensitivityDysphoria #RSD #ADHD #Neurodivergent #Neurospicy #MentalHealthAwareness #ADHDLife #EmotionalRegulation #SelfCompassion #ADHDAwareness #ADHDCo
Rejection Sensitivity Dysphoria isn’t about being too sensitive — it’s a …
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Rejection Sensitive Dysphoria (RSD) isn’t being “too sensitive.” It’s a neurological response where even small signs of rejection can feel unbearable. For ADHDers, this can look like: • Overthinking one text for hours • Feeling crushed by mild criticism • Avoiding risks in case we’re “not good enough” Friendly reminder… you don’t have to go through this alone. @get_inflow is here for you. It’s actually like Duolingo… but for ADHD. It helped me understand my RSD triggers, stop overthinking every
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Rejection Sensitive Dysphoria (RSD) isn’t being “too sensitive.” It’s a n…
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Rejection sensitive dysphoria isn’t about being too emotional — it’s a nervous system that learned to brace for pain. Healing starts with understanding. 💭 #mentalhealth #ADHD #traumahealing | Sana Powell, MA, LPC
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Rejection sensitive dysphoria isn’t about being too emotional — it’s …
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2.1M views · 56K reactions | Rejection Sensitive Dysphoria is a real...
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7.7K views · 73 reactions | Struggling with rejection sensitivity...
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😰Do You Hate Me Or Is It RSD?😰 - Part four Of course rejection sucks for everyone. But rejection sensitive dysphoria is different from being sensitive to rejection. Those of us with RSD see rejection everywhere, even in neutral actions and statements. And the pain we feel from that is similar to the pain someone might feel from a breakup. Check out the resources I quoted in this video: Implications of rejection sensitivity for intimate relationships- Downey & Feldman https://psycnet.apa.org/re
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😰Do You Hate Me Or Is It RSD?😰 - Part four Of course rejection sucks for …
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