4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
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YouTubeFitness Happy Time
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
ransform your posture in just minutes a day! 💪 These 4 simple exercises target your neck, shoulders, and upper back: Ear-to-Shoulder Back Tucks – say goodbye to neck humps Horizontal External Rotations – perfect your shoulder alignment High Pull-Downs – strengthen your upper back and stand tall Double Arm Abductions – no more rounded ...
255.9K views1 month ago
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6 Exercises to Fix a Neck Hump (Full Routine)
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#Forward head posture Causes
Forward Head Posture is one of the leading causes of chronic neck pain and cervical strain. At PhysioCure, we provide evidence-based assessment and corrective therapy to restore proper alignment and reduce long-term stress on the spine. For booking call our call center: 0221247773 #physiocure #physiotherapy #physiotherapy #physiocure #weknowhowyourbodyworks | Physio Cure
Forward Head Posture is one of the leading causes of chronic neck pain and cervical strain. At PhysioCure, we provide evidence-based assessment and corrective therapy to restore proper alignment and reduce long-term stress on the spine. For booking call our call center: 0221247773 #physiocure #physiotherapy #physiotherapy #physiocure #weknowhowyourbodyworks | Physio Cure
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How To Fix Forward Head Posture - 5 Exercises And Stretches
How To Fix Forward Head Posture - 5 Exercises And Stretches
backintelligence.comJan 22, 2018
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