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"Explore the life of Frank Zane, a bodybuilding titan known for his aesthetic physique and three-time Mr. Olympia triumphs. This feature delves into his career, training philosophies, and lasting impact on the sport, offering an intimate look at the man behind the muscle in our exclusive highlight reel. 0:00 Intro 0:52 Early Life and ...
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Everybody likes to look back at how Arnold or Frank Zane trained in the 70’s. That classic aesthetic physique has even regained popularity - but there’s a major piece that’s missing. Younger guys may have the look down, working on their stomach vacuum, but they’re missing out on the best part - and that’s how cool the gym vibe used to be. Listen to guys like Arnold talk about the camaraderie they all had back in the day. So what’s the missing element? It’s simple - RESPECT. There was a mutual re
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El señor Frank Zane, famoso y legendario físico culturista en los 70's , 3 veces Mr Olympia, hoy a sus 79 años dándonos una lección de cómo entrenar en casa, aunque no tengamos aparatos. #vivefitness #entrenalafuerzaYA #adultomayorfuncional | Vive Fitness Vive bien
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