Chinese Ballet School Daily Training (Flexibility)
4:53
YouTubeChinese dance daily
Chinese Ballet School Daily Training (Flexibility)
Chinese Ballet School Daily Training (Flexibility)
已浏览 4.6万 次2023年2月8日
短视频
74K views · 146 reactions | … this is the daily stretching routine of a ballerina ✨ #dance #dancer #ballet #ballerina #balletdancer | Belinda | Facebook
0:10
已浏览 1万 次
74K views · 146 reactions | … this is the daily stretching routine of a ballerina ✨
Belinda
THE EXERCISES YOU NEED FOR FLEXIBLE SPLITS ✨ COMMENT SPLITS ‼️ I will send you my BWI Plan Some of you on here will not believe when i tell you i was super stiff as a child and had very litttle guidance how to effectively stretch I started with the least amount of splits in my class for a long time but became one of the most flexible at vaganova For.a long time i had no idea where to begin or if i would even get my splits at all But i unlocked my splits and I’m here to tell you how So let’s dive
1:18
已浏览 3308 次
THE EXERCISES YOU NEED FOR FLEXIBLE SPLITS ✨ COMMENT
Ballet With Isabella
Gymnastic Ballet Stretch Tutorial
2.2K reactions · 15 comments | ⚡️FIGURE SKATING, GYMNASTIC, DANCE  Body exercises to improve fluidity and coordination — perfect for dancers and athletes. ☄️ More training in profile @ivan_mesh_ #sport #tutorial #exercise #training #figureskating #iceskating #gymnastics #rhythmicgymnastics #dance #dancer #ballet #gym #pilates #barre #stretch #taekwondo #kungfu #karate #boxing #acro #acrobatic #artisticswimming #olympic | Ivan Meshcheriakov • Choreographer | Facebook
0:20
2.2K reactions · 15 comments | ⚡️FIGURE SKATING, GYMNASTIC, DANCE  Body exercises to improve fluidity and coordination — perfect for dancers and athletes. ☄️ More training in profile @ivan_mesh_ #sport #tutorial #exercise #training #figureskating #iceskating #gymnastics #rhythmicgymnastics #dance #dancer #ballet #gym #pilates #barre #stretch #taekwondo #kungfu #karate #boxing #acro #acrobatic #artisticswimming #olympic | Ivan Meshcheriakov • Choreographer | Facebook
FacebookIvan Meshcheriakov •
已浏览 3.2万 次1 周前
6.2K reactions · 453 shares | Subscribe! @ivan_mesh_ FIGURE SKATING, GYMNASTICS, DANCE  . #sport #tutorial #exercise #training #figureskating #iceskating #gymnastics #rhythmicgymnastics #dance #dancer #ballet #gym #pilates #barre #stretch #taekwondo #kungfu #karate #boxing #acro #acrobatic | Ivan Meshcheriakov • Choreographer | Facebook
0:15
6.2K reactions · 453 shares | Subscribe! @ivan_mesh_ FIGURE SKATING, GYMNASTICS, DANCE  . #sport #tutorial #exercise #training #figureskating #iceskating #gymnastics #rhythmicgymnastics #dance #dancer #ballet #gym #pilates #barre #stretch #taekwondo #kungfu #karate #boxing #acro #acrobatic | Ivan Meshcheriakov • Choreographer | Facebook
FacebookIvan Meshcheriakov •
已浏览 11.7万 次2 周前
The bodytech kids killing it last Saturday . . 🧠Bodytech Method 📍Stars Dance Studio 💃🏼Abby and Alexandra 🧑🏽‍🏫Julian . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #instagram #gymnastic #rhythmicgymnastics
The bodytech kids killing it last Saturday . . 🧠Bodytech Method 📍Stars Dance Studio 💃🏼Abby and Alexandra 🧑🏽‍🏫Julian . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #instagram #gymnastic #rhythmicgymnastics
TikTokbodybreakerofficial
已浏览 4.7万 次2024年3月21日
热门视频
HOW TO DO GYMNASTIC stretches
3:51
HOW TO DO GYMNASTIC stretches
YouTubeguineapig world
已浏览 7.2万 次2015年12月22日
Ballet Stretches
13:04
Ballet Stretches
YouTubeIsabel Life
已浏览 23.6万 次2020年6月29日
Балетная гимнастика
35:22
Балетная гимнастика
YouTubeДетская Школа Искусств
已浏览 471.1万 次2021年3月12日
Gymnastic Ballet Flexibility
🤭😂🤭😂🤭😂 #rhythmicgymnastics #gymnastics #rg #rhythmic #gymnast #flexibility #gimnasiaritmica #ritmica #gym #flexible #ginnasticaritmica #gymnasticslife #ballet #sport #dance #gymnastic #rhythmicgymnast #gymnasts #leotard #gymnastique #gimnasia #artisticgymnastics #gymnasticsshoutouts #leotards #training #competition | Leorkis Cala Durand
🤭😂🤭😂🤭😂 #rhythmicgymnastics #gymnastics #rg #rhythmic #gymnast #flexibility #gimnasiaritmica #ritmica #gym #flexible #ginnasticaritmica #gymnasticslife #ballet #sport #dance #gymnastic #rhythmicgymnast #gymnasts #leotard #gymnastique #gimnasia #artisticgymnastics #gymnasticsshoutouts #leotards #training #competition | Leorkis Cala Durand
FacebookLeorkis Cala Durand
已浏览 5.3万 次2 个月之前
3.7K views · 43 reactions | @nilemw 來藍 #gymnast #flexibility #gimnasiaritmica #ritmica #gym #flexible #gymnasticslife #ballet #sport #dance #gymnastic #rhythmicgymnast #gymnasts #gymnastique #gimnasia #artisticgymnastics #gymnasticsshoutouts #competition #acrobatics #funnymoment #funnyreels | Leorkis Cala Durand | Facebook
0:14
3.7K views · 43 reactions | @nilemw 來藍 #gymnast #flexibility #gimnasiaritmica #ritmica #gym #flexible #gymnasticslife #ballet #sport #dance #gymnastic #rhythmicgymnast #gymnasts #gymnastique #gimnasia #artisticgymnastics #gymnasticsshoutouts #competition #acrobatics #funnymoment #funnyreels | Leorkis Cala Durand | Facebook
FacebookLeorkis Cala Durand
已浏览 1898 次1 周前
Her arms!!! 😱🤯 @soldy21 #rhythmicgymnastics #gymnastics #rg #rhythmic #gymnast #flexibility #gimnasiaritmica #ritmica #gym #flexible #ginnasticaritmica #gymnasticslife #ballet #sport #dance #gymnastic #rhythmicgymnast #gymnasts #leotard #gymnastique #gimnasia #artisticgymnastics #gymnasticsshoutouts | Leorkis Cala Durand
0:17
Her arms!!! 😱🤯 @soldy21 #rhythmicgymnastics #gymnastics #rg #rhythmic #gymnast #flexibility #gimnasiaritmica #ritmica #gym #flexible #ginnasticaritmica #gymnasticslife #ballet #sport #dance #gymnastic #rhythmicgymnast #gymnasts #leotard #gymnastique #gimnasia #artisticgymnastics #gymnasticsshoutouts | Leorkis Cala Durand
FacebookLeorkis Cala Durand
已浏览 1591 次2 个月之前
HOW TO DO GYMNASTIC stretches
3:51
HOW TO DO GYMNASTIC stretches
已浏览 7.2万 次2015年12月22日
YouTubeguineapig world
Ballet Stretches
13:04
Ballet Stretches
已浏览 23.6万 次2020年6月29日
YouTubeIsabel Life
Балетная гимнастика
35:22
Балетная гимнастика
已浏览 471.1万 次2021年3月12日
YouTubeДетская Школа Искусств г.Горячий Ключ
Gymnastics Back Flexibility Stretches| Kaia SGG
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
已浏览 634.8万 次2018年11月7日
YouTubeIncredible Gymnasts!
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
已浏览 35.4万 次2019年1月22日
YouTubeIncredible Gymnasts!
Gymnastics Stretches At Home
2:46
Gymnastics Stretches At Home
已浏览 7.8万 次2019年7月2日
YouTubecrisjane plays
Gymnastics Flexibility Stretching Routine| Kyra SGG
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
已浏览 129.5万 次2018年11月5日
YouTubeIncredible Gymnasts!
0:41
Flexibility Stretching Ballet Children
已浏览 1.8万 次2017年4月21日
YouTubeINTERPLAY dance studio
6:00
MY CLASS ON Acrobatics // Gymnastic Flexibility Exercises
已浏览 31.6万 次2017年7月21日
YouTubeBarvina Sport
12:18
10 MINUTE EVERYDAY STRETCH ROUTINE FOR DANCERS
已浏览 48.7万 次2021年3月15日
YouTubedancingwithmackenzie
5:25
Active Stretch Routine!! Everyday Gymnastics
已浏览 3.6万 次2016年12月19日
YouTubeMoveWell with Molly
4:19
BACK FLEXIBILITY STRETCHES With Victoria Swango (Part1)
已浏览 23.7万 次2014年1月4日
YouTubeVictoria Swango
6:02
My night routine gymnastics stretches
已浏览 28万 次2018年10月13日
YouTubeizzy ́s life
2:44
Ballet class, my lesson - Flexibility + Stretches
已浏览 19.6万 次2017年11月3日
YouTube2Supergirls :)
5:55
Ballet stretching tutorial for kids
已浏览 1.8万 次2020年12月30日
YouTubeBalletandlife
6:40
Ballet Barre Stretch for Flexibility
已浏览 5259 次2021年2月24日
YouTubePilates & Ballet With Annie
4:03
CLASSICAL DANCE. Ballet stretches. How to stretch
已浏览 5.8万 次2018年10月22日
YouTube2Supergirls :)
2:04
A small complex for ballet stretching.
已浏览 4150 次2019年10月30日
YouTubeKseniia Tretiakova
4:13
Ballet class, progressing technique, ballet stetch
已浏览 3.2万 次2020年5月10日
YouTubeMargaritas Diamante
3:06
Heel Stretch Tips and Stretches || Everyday Gymnastics♡
已浏览 87.6万 次2014年3月30日
YouTubeMoveWell with Molly
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
已浏览 59.4万 次2021年7月31日
YouTubeHannahMartinRG
17:24
15 Min Full Body Stretch Routine After Ballet Class
已浏览 3.5万 次2021年3月24日
YouTubeLazy Dancer Tips
10:49
STRETCH ROUTINE - How I get flexible for ballet class | natalie da…
已浏览 8895 次2020年4月2日
YouTubeNatalie Danza - Adult Ballet
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
已浏览 109万 次2017年7月18日
YouTubeKathryn Morgan
14:15
MBT Stretching & Conditioning Exercises - Academic Ballet 3 & Y…
已浏览 2773 次2019年10月3日
YouTubeMetropolitanBallet1
7:34
Technique class - training Ballet stretches, Flexibility Dance with M…
已浏览 148.6万 次2017年10月16日
YouTube2Supergirls :)
6:13
Шоу-балет "Алиса". Открытый урок. Группа "Бонифаций"
已浏览 126.3万 次2018年6月9日
YouTubeAlyonka Simon
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
已浏览 2051.7万 次2019年5月18日
YouTubeAnna McNulty
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn…
已浏览 301.8万 次2013年12月1日
YouTubePsycheTruth
观看更多视频
静态缩略图占位符