Quick and Healthy 30 Minute Dinner Ideas

for my healthy girl(ditas) 💅🏼 this meal is 50g protein, high in fiber and low in cals the whole family will love ✨ #healthymeals #mealideas #healthydinner #easydinner #highproteinmeals

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PEPPER & GARLIC GREEN LENTIL TOFU For Green Lentil Tofu 1 3/4 cup soaked green lentils 1 1/2 cups boiling water (to blend) 1 1/2 cups water (for pot) 2 seasoning cubes (I used Edwards & Sons brand) 1 tsp each (once set): Salt & pepper Garlic powder Ginger powder Onion powder 3 tbs arrowroot starch 2 jalapenos 5-6 cloves of garlic 1/3 cup chopped scallion INSTRUCTIONS Add soaked lentils, seasoning cubes and boiling water to a blender. Blend until smooth. Transfer mix to wide pan and cook down on

Green Card Approved in 6 Months! I-485 Processing Timeline 2025 | USCIS Update & Real Case Breakdown Are you applying for a U.S. green card in 2025? In this video, we break down a real I-485 Adjustment of Status timeline that shows a green card approval in just 6 months. Whether you're applying through employment-based or family-based immigration, this step-by-step case example provides valuable insights into today’s USCIS processing trends. You'll learn how this applicant moved from submission