Contortion and Flexibility Training Progression
Contortion and Flexibility Training Progression
已浏览 19.5万 次2024年2月20日
TikTokkatienicoleharmon
Advance forward folds - You next? 🥨 #flexibilitytraining #contortionist
0:10
Advance forward folds - You next? 🥨 #flexibilitytraining #contortionist
已浏览 3150 次11 个月之前
YouTubeZohar Yoga Flex
How to Start Contortion 👉🏼 Join the 30 Day Challenge 🌟 #contortion
0:40
How to Start Contortion 👉🏼 Join the 30 Day Challenge 🌟 #contortion
已浏览 3626 次6 个月之前
YouTubeZohar Yoga Flex
5 Moves to Get Your Front Split😦 Beginner & Pro Friendly #flexibility #stretching #splits #shorts
0:13
5 Moves to Get Your Front Split😦 Beginner & Pro Friendly #flexibilit…
已浏览 4.7万 次6 个月之前
YouTubeFlex with Olha
Front Splits in 4 Moves 😱 (Try These!) #flexibility #stretching #shorts #yogapractice
0:11
Front Splits in 4 Moves 😱 (Try These!) #flexibility #stretching #shorts #yo…
已浏览 19.8万 次3 个月之前
YouTubeFlex with Olha
Contortion Handstands Tutorial Stag Shape #contortionist #handbalancing
0:15
Contortion Handstands Tutorial Stag Shape #contortionist #handbalanc…
已浏览 1338 次2024年12月10日
YouTubeZohar Yoga Flex
Flexibility for Dance and Contortion 🩰🐍 #flexibilitygoals
0:13
Flexibility for Dance and Contortion 🩰🐍 #flexibilitygoals
已浏览 3.2万 次3 个月之前
YouTubeZohar Yoga Flex
0:55
Anna McNulty: How Flexible is she?
已浏览 180万 次2024年4月10日
TikTokannamcnulty
0:22
How to Do a Forward Roll: Step-By-Step Guide for Beginners
已浏览 7.3万 次2023年9月8日
TikTokolivialugibihl
0:11
4 Exercises to Get Your SPLITS FAST! | Beginner & Pro! #flexibilit…
已浏览 1.4万 次7 个月之前
YouTubeFlex with Olha
0:11
4 Split Stretches You NEED for Your Split (Beginner & Pro) #flexibility #…
已浏览 17.8万 次2 周前
YouTubeFlex with Olha
0:11
Front Split Unlock: 4 Moves You’re Missing😳 #flexibility #yogapractice …
已浏览 56.3万 次4 个月之前
YouTubeFlex with Olha
0:19
Woman Performs Flexible Contortion and Balancing Acts
已浏览 3.1万 次2024年4月5日
YouTubePeople Are Awesome
0:15
Front Split Made EASY - 6 Exercises You NEED to Do!🔥 #flexibility #stret…
已浏览 3.2万 次7 个月之前
YouTubeFlex with Olha
0:15
5 Hip Opening Moves for Splits You’ll Actually Feel 🔥Beginner & Pr…
已浏览 6476 次7 个月之前
YouTubeFlex with Olha
0:11
4 Moves to Achieve Your Front Split FAST! (Stretching Routine) #flexib…
已浏览 3401 次9 个月之前
YouTubeFlex with Olha
1:10
Long Lunge to Full Split
已浏览 3027 次3 个月之前
YouTubeModern Methods of Mobility
0:14
Extreme Flexibility Challenge ✅ Leg Behind the Head!
已浏览 2247 次11 个月之前
YouTubeZohar Yoga Flex
0:17
Chest stand contortion at home 🐍 #flexibilitytraining #flexibilitygoals
已浏览 1484 次9 个月之前
YouTubeZohar Yoga Flex
0:16
Backbend Contortion Flexibility Yoga ✨ #oversplits #flexibilitytrai…
已浏览 2643 次8 个月之前
YouTubeZohar Yoga Flex
0:11
4 Split Stretches You NEED for Your Split (Beginner to Pro!) #flexibility …
已浏览 116.6万 次5 个月之前
YouTubeFlex with Olha
0:11
Do These 4 Stretches to Open Your Hips (FAST Results!)🙌 #flexibility #…
已浏览 31.9万 次3 个月之前
YouTubeFlex with Olha
0:07
Standing Handstand Split Challenge 🔥 Try it! #flexibility #handstand #spli…
已浏览 6523 次9 个月之前
YouTubeFlex with Olha
0:10
3 Middle Split Drills You NEED! (They really work!) #flexibility #str…
已浏览 7779 次7 个月之前
YouTubeFlex with Olha
0:15
cido TikTok'ta
已浏览 610万 次10 个月之前
TikTokcigdem_colakoglu
0:09
Flexibility Training Techniques: Master Contortion Skills
已浏览 200万 次5 个月之前
TikTokaimee.alwright
Double Jointed Contortionist: Amazing Flexibility and Mobility T…
已浏览 220万 次2024年6月26日
TikTokjasssome
1:00
Talent Girl Flexing her Skills on TikTok!
已浏览 1020万 次2024年3月20日
TikTokmm.lady30
Leopard Zentai Suit and Masked Contortionist Showcase
已浏览 440万 次2021年1月3日
TikTokmaskedcontortionist
0:10
Exploring Contortion: Techniques and Tips for Handstands
已浏览 39.9万 次9 个月之前
TikTokcigdem_colakoglu
观看更多视频
静态缩略图占位符

短视频

Contortion and Flexibility Training Progression
已浏览 19.5万 次2024年2月20日
TikTokkatienicoleharmon
0:10
Advance forward folds - You next? 🥨 #flexibilitytraining #…
已浏览 3150 次11 个月之前
YouTubeZohar Yoga Flex
0:40
How to Start Contortion 👉🏼 Join the 30 Day Challenge 🌟 #con…
已浏览 3626 次6 个月之前
YouTubeZohar Yoga Flex
0:13
5 Moves to Get Your Front Split😦 Beginner & Pro Friend…
已浏览 4.7万 次6 个月之前
YouTubeFlex with Olha
0:11
Front Splits in 4 Moves 😱 (Try These!) #flexibility #stretch…
已浏览 19.8万 次3 个月之前
YouTubeFlex with Olha
0:15
Contortion Handstands Tutorial Stag Shape #conto…
已浏览 1338 次2024年12月10日
YouTubeZohar Yoga Flex
0:13
Flexibility for Dance and Contortion 🩰🐍 #flexibilitygoals
已浏览 3.2万 次3 个月之前
YouTubeZohar Yoga Flex
0:55
Anna McNulty: How Flexible is she?
已浏览 180万 次2024年4月10日
TikTokannamcnulty
0:22
How to Do a Forward Roll: Step-By-Step Guide for Be…
已浏览 7.3万 次2023年9月8日
TikTokolivialugibihl
0:11
4 Exercises to Get Your SPLITS FAST! | Beginner …
已浏览 1.4万 次7 个月之前
YouTubeFlex with Olha
0:11
4 Split Stretches You NEED for Your Split (Beginner & …
已浏览 17.8万 次2 周前
YouTubeFlex with Olha
0:11
Front Split Unlock: 4 Moves You’re Missing😳 #flexibility #…
已浏览 56.3万 次4 个月之前
YouTubeFlex with Olha
0:19
Woman Performs Flexible Contortion and Balancing …
已浏览 3.1万 次2024年4月5日
YouTubePeople Are Awesome
0:15
Front Split Made EASY - 6 Exercises You NEED to Do!�…
已浏览 3.2万 次7 个月之前
YouTubeFlex with Olha
0:15
5 Hip Opening Moves for Splits You’ll Actually Feel 🔥…
已浏览 6476 次7 个月之前
YouTubeFlex with Olha
0:11
4 Moves to Achieve Your Front Split FAST! (Stretchi…
已浏览 3401 次9 个月之前
YouTubeFlex with Olha
1:10
Long Lunge to Full Split
已浏览 3027 次3 个月之前
YouTubeModern Methods of Mobility
0:14
Extreme Flexibility Challenge ✅ Leg Behind the Head!
已浏览 2247 次11 个月之前
YouTubeZohar Yoga Flex
0:17
Chest stand contortion at home 🐍 #flexibilitytraining #f…
已浏览 1484 次9 个月之前
YouTubeZohar Yoga Flex
0:16
Backbend Contortion Flexibility Yoga ✨ #overspl…
已浏览 2643 次8 个月之前
YouTubeZohar Yoga Flex
静态缩略图占位符