How to Use Bosu Ball - Search Videos

Balance and stability training on the BOSU ball. Use these exercises to train your stability #bosu

Balance and stability training on the BOSU ball. Use these exercises to train your stability #bosu

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

2.8K views10 months ago

BOSU® on Instagram: "Do you use the BOSU Ball for your Upper Body days?💪 Using the BOSU Balance Trainer for heavy lifts adds soft back support and challenges core stability at the same time. 🔥 It’s a great way to protect your spine while engaging more muscles during strength training just like @james_baldwin37! #bosu #bosuball #fitness #core #upperbodystrength"

BOSU® on Instagram: "Do you use the BOSU Ball for your Upper Body days?💪

Try This Bosu Ball Knee Stability Exercise To Enhance Muscular Control

Try This Bosu Ball Knee Stability Exercise To Enhance Muscular Control

20-Minute Beginner BOSU® Full Body Workout

20-Minute Beginner BOSU® Full Body Workout

74.4K viewsJul 10, 2023

20-Minute Intermediate BOSU® Full Body HIIT Workout

20-Minute Intermediate BOSU® Full Body HIIT Workout

40.3K viewsMay 1, 2023

30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt

30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt

5.7K viewsMay 16, 2023

Top videos

Best Rebounding Exercise- Jumping on Bosu Ball - the #1 Rebounder Exercise You Can Do

Best Rebounding Exercise- Jumping on Bosu Ball - the #1 Rebounder Exercise You Can Do

YouTubeiCORE Method

1.6K viewsAug 28, 2023

5 Core Moves You Can Do with a BOSU Ball! 💪🔥

5 Core Moves You Can Do with a BOSU Ball! 💪🔥

YouTubeCHRISTINA DORNER

2.9K views9 months ago

Unlock the Secrets to Perfect BOSU Ball Compression

Unlock the Secrets to Perfect BOSU Ball Compression

YouTubeWeckMethod

2.4K viewsNov 22, 2024

BOSU Balance Exercises

25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout

25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout

56.7K viewsJun 27, 2023

Building Balance Fundamentals | BOSU® Balance Training with Candace Moore

Building Balance Fundamentals | BOSU® Balance Training with Candace Moore

133.5K viewsFeb 23, 2021

Total Body Balance | BOSU® Balance Trainer Workout with Kaitlin

Total Body Balance | BOSU® Balance Trainer Workout with Kaitlin

5.9K viewsJan 19, 2023

Best Rebounding Exercise- Jumping on Bosu Ball - the #1 Rebounder Exercise You Can Do

Best Rebounding Exercise- Jumping on Bosu Ball - the #1 Rebounder E…

1.6K viewsAug 28, 2023

YouTubeiCORE Method

5 Core Moves You Can Do with a BOSU Ball! 💪🔥

5 Core Moves You Can Do with a BOSU Ball! 💪🔥

2.9K views9 months ago

YouTubeCHRISTINA DORNER

Unlock the Secrets to Perfect BOSU Ball Compression

Unlock the Secrets to Perfect BOSU Ball Compression

2.4K viewsNov 22, 2024

YouTubeWeckMethod

Try This Bosu Ball Knee Stability Exercise To Enhance Muscular Control

Try This Bosu Ball Knee Stability Exercise To Enhance Muscular Co…

2.7K viewsMay 19, 2024

YouTubePhysioShow

Try this! BOSU Ball Heisman Step: Unlock Explosive Leg Strength & Balance🔥#Balance #Agility #Fitness

Try this! BOSU Ball Heisman Step: Unlock Explosive Leg Strength & …

3.8K views10 months ago

YouTubeGeeked Rehab

Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance

Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…

3.9K views11 months ago

YouTubeGeeked Rehab

Basic form #5 on Bosu Ball to build core strength

Basic form #5 on Bosu Ball to build core strength

1.3K views7 months ago

YouTubeFariborz Azhakh

🎱BOSU + PHYSIOBALL BALL ADVANCED CORE AND STABILIT…

642 views3 months ago

YouTubeBlackfrog Fitness

BOSU® on Instagram: "Do you use the BOSU Ball for your Upper Bod…

8.8K views2 months ago

Instagrambosu_fitness

8 Bosu Ball Exercises for Tennis Players

15.8K viewsSep 26, 2024

YouTubeTennis Fitness Training

Full-Body Pushup: Combining a BOSU & Swiss Ball for a Killer Wo…

2.6K views10 months ago

YouTubeGeeked Rehab

Bosu Ball Core Exercises for Strong Abs and Core Stability

760.1K viewsDec 22, 2023

TikTokmaiahenryfit

Effective Quad and Glute Workout Routine

113.1K viewsJan 3, 2025

TikTokmoriciaann

Pilates Circuit Class with Bosu: Get Ready for a Total Body Workout!

170.2K viewsMar 26, 2024

TikTokpilatesinsync

Pavel.Kickboxing on TikTok

158.9K viewsJun 7, 2023

TikTokpavel.kickboxing

Jump Rope Workout on BOSU Balls for Balance and Fitness

264.8K viewsMay 31, 2021

TikTokramezamir_official

BOSU Ball Abs Workout for Core Strength

42.8K viewsDec 2, 2024

TikTokmatttralli5

Winter (@wintercampfit) - BOSU Ball Kneeling Curls for Core Stability

21.3K views9 months ago

TikTokwintercampfit

Bosu Ball Combo for Day 14 of Trickmas

21.2K viewsDec 14, 2024

TikToksol.surfer

See more videos