How to Stretch and Release the Iliopsoas
9:29
YouTubeGuerrillaZen Fitness
How to Stretch and Release the Iliopsoas
Having a tight psoas muscle can be a huge contributor to back pain. Learn how to fix it! =============== ★ JOIN MY SKOOL: https://www.skool.com/guerrillazen-university ★ 1-ON-1 Coaching: https://guerrillazen.com/coaching-yt/ ★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98 ★ Facebook: https://www.facebook.com ...
已浏览 106.7万 次2014年6月18日
短视频
5 Min Yoga for Hips | Stretch Psoas & Hip Flexors for Mobility
5:11
5 Min Yoga for Hips | Stretch Psoas & Hip Flexors for Mobility
Yoga with Kassandra
Best psoas muscle trigger point stretch - iliopsoas muscle release - hip flexor stretch
2:09
已浏览 51.6万 次
Best psoas muscle trigger point stretch - iliopsoas muscle release - hip flexor
Wizard of Health
相关产品
Gastrocnuemius Stretch
Hip Flexor Stretch
Leg Stretch
#iliopsoas
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
YouTube2014年10月20日
Iliopsoas, Pelvic Compartment Syndrome- Everything You Need To Know- Dr. Nabil Ebraheim
Iliopsoas, Pelvic Compartment Syndrome- Everything You Need To Know- Dr. Nabil Ebraheim
YouTube2012年3月14日
热门视频
Psoas Stretch - How To Stretch And Release The Iliopsoas
2:14
Psoas Stretch - How To Stretch And Release The Iliopsoas
YouTubeSam Visnic
已浏览 29.4万 次2008年11月2日
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
9:25
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
YouTubeCoach Sofia
已浏览 7万 次2021年6月17日
Stretching Exercises for the Iliopsoas
1:02
Stretching Exercises for the Iliopsoas
YouTubeLIVESTRONG
已浏览 2.9万 次2015年6月16日
Iliopsoas Stretch Techniques
Iliopsoas
2:14
Iliopsoas
YouTube3D Anatomy Lyon
已浏览 10.4万 次2014年3月19日
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
已浏览 5.4万 次2020年1月9日
3D Anatomy of the Iliopsoas
5:00
3D Anatomy of the Iliopsoas
YouTubeMotus Hominis
已浏览 3万 次2020年8月2日