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15 Min STANDING ABS Kettlebell Workout | Functional Core (Beginner Friendly)
Strengthen your whole Core & Abs in this 15 minute standing kettlebell workout together! 💪🏼 This workout requires one kettlebell, is beginner friendly and can be done anywhere. The exercises in this 15 Min STANDING ABS Kettlebell Workout target the Internal and external obliques, transverse and rectus abdominis, pelvic floor muscles ...
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