Kinesio taping is a simple, non-invasive way to support the foot’s natural structure. By applying tension to the skin, it lifts the fascia, reduces inflammation, and relieves pressure on sore or overworked areas — especially around the arch and heel. It’s commonly used to manage plantar fasciitis, flat feet, tendonitis, and swelling, and it allows you to stay active while reducing discomfort. #taping #footpain #physicaltherapy | Precision Care Medical & Sports Performance