MCH Excavations on Instagram: "2 companies I couldn’t recommend and highlight enough @fwraustralia, we got Arron’s first ever tri axle tag built when this company was in a factory unit, his assisted me on our journey, built beavertails and the custom dolly for the A double, so glad to have fwr building our new quad float and custom dolly delivery late Feb early March and @hrs_trailers, Eugene has been unreal with our conversion on the K200, nothings been a issue, changes from super to quad dog,

Dr Santhosh Jacob MBBS.,DNB,MCh Ortho, DABRM (USA) on Instagram: "🌱 Pirandai: Ancient Remedy, Modern Evidence? 1️⃣ What’s Inside Matters 🧪 Pirandai (Cissus quadrangularis) is rich in ketosteroids, vitamin C, carotenoids, calcium, phosphorus, and anti-inflammatory plant compounds. ➡️ Experimental studies show enhanced bone formation and shorter fracture-healing time — mainly in lab and animal models. 2️⃣ Human Studies: Pain, Not Bones 💡 Limited human research suggests mild

Dr Santhosh Jacob MBBS.,DNB,MCh Ortho, DABRM (USA) on Instagram: "🧽 Wheat Flour, Lemon & Turmeric 🌿 vs Modern Detergents — Which Cleans Better? 🌾 Traditional Cleaning: Useful, Not Useless Natural cleaning methods like wheat flour mixes have been used for centuries — and they do work. But if they were completely effective, modern detergents would never have been developed. 🔍 What These Ingredients Really Do • Wheat flour and salt clean by scraping away dirt, not dissolving it 🪨 • Lemon juice