At home stretches and exercises for mid back pain and poor posture ⚡️
2:24
YouTubeDr. Jimmy Sayegh
At home stretches and exercises for mid back pain and poor posture ⚡️
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Matthew Somma on Instagram: "Unlock your mid back with these two exercises for a healthier and happier spine. Back in neck pain are, conditions that most people deal with sometimes loosening up your mid back and help with these conditions. Here are two simple exercises you can do without having any equipment. #backpain #neckpain #healthy #wellness #spine Disclaimer: these videos do not replace medical advice"
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