💥 Is Nauli your nemesis? 💥 This epic cleansing practice takes patience, persistence, and a whole lot of practice. 🌀✨ The secret? Practice, practice, practice! Follow along with Ana in this mini tutorial and feel the power of awakening your core from the inside out. 🔥 Your turn! Try it and let us know how you go in the comments 👇 | Forrest Yoga
💥 Is Nauli your nemesis? 💥 This epic cleansing practice takes patience, …
已浏览 583 次3 个月之前
FacebookForrest Yoga
22 reactions | Nauli (Churning abdominal) kriya keeps your digestive system very strong. Each day few minutes Nauli develop your physical strength. #naulikriya #Naulifordigestivepower #Nauli kriya #shatkarma #yogadetox #detoxyourdigestivesystem #developdigestivefire | Nepal Yoga Home | Facebook
0:36
22 reactions | Nauli (Churning abdominal) kriya keeps your diges…
已浏览 548 次1 周前
FacebookNepal Yoga Home
74K views · 1.3K reactions | Nauli is one of the 6 main cleansing...
0:20
74K views · 1.3K reactions | Nauli is one of the 6 main cleansing...
已浏览 7.5万 次1 周前
FacebookMiuru Jayaweera Ryt500 PhD
Nauli Kriya has been one of the most challenging practices I’ve ever attempted, but something about it pulls me in like a magnet. Maybe it’s the ancient wisdom embedded in the practice. Maybe it’s knowing the undeniable benefits it offers. Or maybe it’s just the overachiever in me who refuses to quit. I can’t say for sure, but what I do know is this: my digestion is improving, the bloating is fading, and something deep within me feels more awake. For someone like me, with a slower digestive syst
0:08
Nauli Kriya has been one of the most challenging practices I’ve ev…
已浏览 1.4万 次2024年12月20日
FacebookJANI BreathworkHealing
48 reactions · 5 comments | SELF CARE SUNDAY Nauli Kriya... looks weird, feels amazing! (Ruby is supervising ) Nauli massages the abdominal region, cleanses, regenerates and invigorates the digestive system making you feel lighter, brighter and refreshed! I wrote a blog post on this practice a while back. I’ll put a fresh link in my stories if you missed it. #nauli #naulikriya #pranayama #yoga | Tamara Yoga | Facebook
0:54
48 reactions · 5 comments | SELF CARE SUNDAY Nauli Kriya... look…
已浏览 846 次1 周前
FacebookTamara Yoga
22K views · 75 reactions | Nauli. Get a friend to help stimulate and help cleanse the digestive and elimination system. All the organs there benefit, it should be nice and soft and potentially you can feel the spine there  Don’t push too hard!!!  May all beings be happy and free always OM ❤️❤️ #sridharmamittra83 #dharmayoganyc #nauli | Dharma Yoga | Facebook
0:43
22K views · 75 reactions | Nauli. Get a friend to help stimulate and hel…
已浏览 1602 次2 周前
FacebookDharma Yoga
25K views · 10K reactions | Nauli always stokes a sluggish...
0:13
25K views · 10K reactions | Nauli always stokes a sluggish...
已浏览 90.9万 次1 个月前
FacebookSeemayogalife
0:18
Here’s why this practice is so important: 🔥 1. Deep Core Activatio…
已浏览 58.9万 次1 个月前
FacebookPouyaYoga
0:22
Nauli Part 3 - Churn
已浏览 2298 次1 个月前
YouTubeDavid and Jelena Yoga
0:26
Thở nauli #yogashorts #shorts
已浏览 208 次1 个月前
YouTubeYoga Thanh Huyền
0:09
nauli yoga #cleangut #instestinal
已浏览 1104 次2 个月之前
YouTubeCG 瑙力
0:49
Nauli (Abdominal Massaging) #yoga #fitness #love #workout #health#y…
已浏览 1506 次3 个月之前
YouTubeRaja Yoga Army
13:26
How to do Nauli | Abdominal Cleansing: A Great technique to d…
已浏览 126 次2 个月之前
YouTubeDavid and Jelena Yoga
0:28
Khushbu Panchal | Certified Yoga Teacher on Instagram: "Not just a …
已浏览 6976 次1 周前
Instagrampranah.khushbu
Nauli Kriya. Stomach Cleanse Exercise.
已浏览 415 次2023年5月21日
YouTubeA Modern Yogi - Charu Puri
How i Belly Dance Ab Workout | Nauli
已浏览 1930 次2017年8月31日
YouTubeDearlin Style
Nauli Challenge: Feel the Difference in Your Body | Yoga Tips
已浏览 1.1万 次2022年1月20日
TikTokdrmelanieziaziaris
0:23
Yoga nauli
已浏览 6.5万 次2021年11月29日
YouTubeLinda Nguyen
1:24
Nauli
已浏览 4695 次2017年2月3日
YouTubeElemental Yoga and the Mind Arts
0:30
Nauli Kriya
已浏览 6146 次2020年7月14日
YouTubeExhale Yoga School - Yoga Tutorials by SAMA…
3:45
Nauli Practice
已浏览 1919 次2017年7月14日
YouTubeDearlin Style
7:49
Stomach vacuum exercise
已浏览 14.6万 次2020年4月3日
YouTubeRanjana Thakur
32:11
LIVE 30 MIN Nauli Kriya Workshop
已浏览 1.3万 次2020年3月30日
YouTubeAshtanga Yoga Girl
6:49
Nauli Kriya - A How to Video
已浏览 16.1万 次2018年7月11日
YouTubeXandrine
7:22
Learn Nauli Kriya Step by Step
已浏览 67.7万 次2013年11月23日
YouTubeYoga By Devidatta
10:40
NAULI KRIYA | Ab exercise for better health
已浏览 2.9万 次2019年9月19日
YouTubeAlexandra Templeton
1:05
Belly Roll Exercise to Relieve Constipation
已浏览 8.8万 次2012年12月1日
YouTubeKristin McGee
9:58
Learn Nauli Kriya step by step
已浏览 11万 次2018年4月15日
YouTubeYog Guru Mohan
4:51
Stomach Vacuum | Uddiyana Bandha | Shatkarmas | Women's H…
已浏览 2.3万 次2021年3月18日
YouTubeTatiana Yoga Fit Dubai
1:00
1 Minute Yoga - Nauli for Women
已浏览 3913 次2020年9月10日
YouTubeSamahita Retreat
观看更多视频
静态缩略图占位符