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Female Pelvic Floor | 3D Anatomy Animation
This 3D animation reveals the layers of the female pelvic floor: – Levator ani (pubococcygeus, puborectalis, iliococcygeus) – Coccygeus and perineal structures – Support for uterus, bladder, and rectum – Role in continence, childbirth, and posture A vital system in women’s health and anatomy education. Based on SciePro’s 3D anatomy ...
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KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
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