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10-Minute Chair Yoga Challenge For Seniors: 4-Week To Improve Balance, Posture, Lose Weight, Gain Strength And Embrace A Pain-Free Life (Simple Illustrated Guide) (Pdf/Epub Version)
Exercises For Perfect Posture: The Stand Tall Program For Better Health Through Posture By Smith, William Burns, Keith Volgraf, Christopher By Thriftbooks
Core Rebuild For Women Over 60: Stability, Posture, And Daily Strength: Safe And Functional Core Training For Confidence, Balance, And Everyday Indepe By Vantress, Soren P. By Thriftbooks
Stretches For Seniors 50, 60 And Beyond: Simple Movements That Increase Mobility, Improve Posture And Relieve Back Pain. Fully Illustrated + Videos (Pdf/Epub Version)
10Minute Chair Yoga For Seniors Over 60: Fully Illustrated Lowimpact Exercises To Improve Mobility, Balance, And Posture. Your Workout Guide To Recl By Liam, Jeremy By Thriftbooks