How to Punch the Heavy Bag for Beginners | Part 1
8:08
YouTubeTony Jeffries
How to Punch the Heavy Bag for Beginners | Part 1
Hitting the Heavy bag / punching bag for the first time whether for workout or boxing training in the gym could be scary and awkward. Tony Jeffries shares all the things you need to know such as basic punches and correct form before you hit a heavy bag. Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155 Get my Awesome Merch ...
已浏览 122.6万 次2022年11月27日
短视频
10 Heavy Bag Boxing Drills for Beginners to Professional
10:41
已浏览 44万 次
10 Heavy Bag Boxing Drills for Beginners to Professional
Tony Jeffries
3 Exercises to Increase Your Punching Power
6:44
已浏览 587.3万 次
3 Exercises to Increase Your Punching Power
fightTIPS
相关产品
Punching Bag Workout
Boxing Bag Workout
Upper Body Strength Workout
#Punching Bag Workout
30 Minute Punching Bag Workout To get you fit
30 Minute Punching Bag Workout To get you fit
YouTube2023年5月21日
20 Minute Punching Bag Workout For A Total Body Workout!
20 Minute Punching Bag Workout For A Total Body Workout!
YouTube2021年6月23日
热门视频
How to Punch Faster in Boxing | 3 Drills
8:00
How to Punch Faster in Boxing | 3 Drills
YouTubeTony Jeffries
已浏览 143.7万 次2021年4月16日
How to PUNCH HARD with Maximum Power (Secret Technique)
4:05
How to PUNCH HARD with Maximum Power (Secret Technique)
YouTubeTony Jeffries
已浏览 226.1万 次2023年7月30日
How to Throw a Punch in a Fight
3:54
How to Throw a Punch in a Fight
YouTubeTony Jeffries
已浏览 195万 次2022年2月1日
Punching Bag Techniques
20 MIN ADVANCED PUNCHING BAG WORKOUT | To Get You Fit
21:58
20 MIN ADVANCED PUNCHING BAG WORKOUT | To Get You Fit
YouTubeFightCamp
已浏览 1.6万 次2023年8月2日
A CLEAR SELECTION of EFFECTIVE EXERCISES on a PUNCHING BAG
15:42
A CLEAR SELECTION of EFFECTIVE EXERCISES on a PUNCHING BAG
YouTubeRaab Boxing Academy
已浏览 1.2万 次11 个月之前
Burn Fat and Learn Boxing: 4 Round Punching Bag Workout for Beginners
21:48
Burn Fat and Learn Boxing: 4 Round Punching Bag Workout for Beginners
YouTubeFightCamp
已浏览 5.3万 次2023年4月28日