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SUP Yoga Beginner Sequence
39:19
YouTubeSUPfit
SUP Yoga Beginner Sequence
This video is designed to get you started on the water with a gentle flow. There are modification and variations so you are able to make your poses more challenging or more stable depending on how you feel. The board will move in response to your weight as you move between the poses, and the water state will move your board and challenge your ...
39.2K viewsJan 21, 2018
Shorts
SUP yoga poses for beginners | stand up paddle board yoga
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SUP yoga poses for beginners | stand up paddle board yoga
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SUP Yoga Basics | Intro To Standing Up Paddle Board Yoga | Yoga Flow With Kim
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SUP Yoga Basics | Intro To Standing Up Paddle Board Yoga | Yoga Flow With Kim
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