2K views · 40 reactions | Sandbags are a super versatile bit of kit...
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2K views · 40 reactions | Sandbags are a super versatile bit of kit...
PureGym. . Sandbags are a super versatile bit of kit that can be used to work your full body, while also challenging your core to build strength and stability 💪 Grab a sandbag and some free space in the gym, and give this full body workout with Courtney a go 👇 1️⃣ Sandbag reverse lunges - 8 reps (per side)⁠ 2️⃣ Sandbag front ...
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