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Fix Your Neck Hump, Straighten Your Shoulders, and Open Your Back with These 4 Daily Moves
Fix your posture with just 4 simple daily moves! These exercises help reduce neck hump, build a beautiful straight shoulder line, open your chest, and keep your upper back tall and strong. Do each movement for 100 reps a day and watch your posture transform. No equipment needed — perfect for home workouts, beginners, and anyone who sits for ...
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